Comparison

GLP 1 Tracker vs Phaze

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

GLP 1 Tracker

This app helps users manage GLP-1 medications like Ozempic and Wegovy. It allows tracking injections, monitoring weight and intake, logging side effects, and visualizing progress with charts. Users can also export data for doctor visits and sync weight from Apple Health.

Highlights
  • Log GLP-1 injections with details
  • Set medication reminders
  • Track weight, calories, and protein
  • Visualize weight loss journey
  • Log side effects and daily notes
  • Export data for doctor visits
Read full description

GLPTracker is your personal companion for managing GLP-1 medication. Whether you're taking Ozempic®, Wegovy®, Mounjaro®, Zepbound®, or other GLP-1 medications, GLPTracker helps you stay on schedule and monitor your progress. Track Your Shots • Log each injection with date, time, dosage, and injection site • Set reminders so you never miss a dose • View your complete injection history • Track pain levels and rotate injection sites Monitor Your Progress • Record daily weight, calories, and protein intake • Visualize your weight loss journey with intuitive charts • Track BMI changes over time • Set and work toward your goal weight Understand Your Body • Log side effects like nausea, heartburn, and appetite changes • Add daily notes to track how you feel • View estimated medication levels in your body • Identify patterns in your journey Stay Organized • Calendar view shows injections and metrics at a glance • See your next scheduled shot date • Export your data for doctor visits • Sync weight from Apple Health Start your GLP-1 journey with confidence. Health Disclaimer: GLPTracker is provided exclusively for educational and self-monitoring purposes. It is not a source of medical advice, diagnosis, or treatment. For any medical questions or decisions, please consult your healthcare provider. Privacy Policy: https://apps.c2.me/p/privacy Terms of Use: https://apps.c2.me/p/terms

About

Phaze

Track your body transformation on GLP-1 medications with this comprehensive health and fitness app. Log meals via voice or camera, monitor key metrics like protein and hydration, and visualize progress with unique photo overlays and weekly recaps. It also helps manage medication side effects and provides AI-powered dietary advice.

Highlights
  • Customizable home screen with bento tiles
  • Voice and AI-powered meal logging
  • Ghost overlay progress photo comparison
  • Dose cycle ring and side effect tracking
  • AI diet assistant for GLP-1 users
  • Doctor PDF report generation
  • Live Activities for Lock Screen and Dynamic Island
Features
Read full description

Phaze is a GLP-1 tracker for shots and pills, on iPhone and Apple Watch. It works with semaglutide (Ozempic®, Wegovy®, Rybelsus®), tirzepatide (Mounjaro®, Zepbound®) and orforglipron (Foundayo™). Over 8,000 doses logged in Phaze. New in Phaze 6: Community, about life on GLP-1 medications, in eight languages. Some members are Phaze AI characters. Dose tracking is free, works offline and is encrypted on your phone. COMMUNITY, NEW IN PHAZE 6 • Pick a username and join. No login. No password. • Every post and reply is translated, so a post from São Paulo reads in English in Ohio. • Vote, earn karma and see the top 20 on the leaderboard. Search, or browse topics like Food and Wins. • Your profile can show your medication, dose and streak. Each has its own switch, and all start off. • Posts are screened first. No dose advice, no selling. A post from someone struggling is held for a person to read. • Some members are Phaze AI characters. Their profiles say so, they never vote or earn karma, and one switch hides them. • Notifications for replies and a daily upvote count, never with the reply's words. • Each day a Phaze AI character posts one everyday question for members, inspired by current health news or the season. • Open to you for your first seven days in Community, then part of Premium. Report, hide, delete and leave stay free. Leaving erases what you wrote from Phaze's servers. DOSE TRACKING • Schedules and reminders for injections and pills. • An estimated level chart and dose cycle ring, based on typical absorption patterns. • Injection sites across six areas, and 40 side effects with severity. FOOD, PROTEIN AND WATER • Goals for calories, protein, water, fiber, fat, carbs, steps and active calories. • Free food search, barcode and label scans. Log a meal by photo or voice with AI: the first is free. PROGRESS • Weight and measurements for six sites. Waist syncs with Apple Health. • Progress photos with a ghost overlay of the last one, so every pose lines up. • Streaks you can share, and a PDF report to bring to your appointment. • Ember, the AI chat, talks through the logs you choose to share. No medical advice. Three messages free. APPLE WATCH, WIDGETS AND SIRI Log doses, water, weight and side effects from your wrist. Complications, widgets, a Live Activity, Siri, and Apple Health with a switch per metric. IS MY DATA PRIVATE? Medical data is AES-256 encrypted on your phone and never sent to analytics. The dose amounts and injection sites you log never reach the AI. Nothing from your logs reaches Community unless you switch it on. Community posts are screened and translated by AI. Logging, reminders and charts work offline. Community, food search, AI features and backup need a connection. IS PHAZE FREE? Free: dose tracking for your first medication, food search, barcode and label scans, goals, weight, measurements, 4 photos, streaks, the report, Watch, widgets, Apple Health, iCloud backup, every restore and every Community safety tool. Premium: Community after your first seven days in it, more medications, supply, AI meal logs, saved meals, Ember, Daily Insights, unlimited photos, body composition and lab scans. QUESTIONS Does Phaze track pills as well as shots? Yes: schedules, reminders and level estimates for both. Which medications does it support? The ones above, including the Wegovy® pill, plus Other for any injectable or oral GLP-1. Does Phaze give medical advice? No. Phaze is a wellness tracker, not a medical device. It does not diagnose, treat or advise. Levels are estimates, and yours may differ. Ask your prescriber about your dose. Phaze is not affiliated with or endorsed by Novo Nordisk or Eli Lilly. Ozempic, Wegovy and Rybelsus are Novo Nordisk trademarks. Mounjaro, Zepbound and Foundayo are Eli Lilly trademarks. Terms of use: https://www.phaze.fit/terms

Screenshots

GLP 1 Tracker4 screens
Phaze4 screens

Verdict

The call

GLP 1 Tracker and Phaze both sit at 4.6 stars, but that hides the real split: 68% of GLP 1 Tracker's written reviews are positive against 0% of Phaze's. GLP 1 Tracker also leads on monetization model (free vs free with in-app purchases) and ratings volume (274 vs 49). Phaze's advantage is ads (none vs shown). On price, rating, update cadence and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. GLP 1 Tracker sells 2 in-app purchases, starting at $9.99 per month and Phaze sells 8 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.6 for GLP 1 Tracker against 4.6 for Phaze. That said, the two scores are not equally well evidenced: GLP 1 Tracker has 274 ratings behind it against 49, so its average is the more settled of the two. Written reviews are what separate them: 68% of GLP 1 Tracker's written reviews are positive against 0% of Phaze's.

UpkeepUpdate frequency

GLP 1 Tracker ships an update every 2 weeks, Phaze weekly. The most recent releases landed on October 24, 2026 and October 31, 2026 respectively.

Scorecard5 real differences · 5 level
GLP 1 Tracker versus Phaze: the parameters behind the verdict, then further details
ParameterGLP 1 TrackerPhaze
PriceFreeFree
Rating4.6 (274 ratings)4.6 (49 ratings) — better
Positive reviews68.0% of reviews — better0.0% of reviews
Number of ratings274 — better49
Update frequencyEvery 2 weeksWeekly — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPodiPhone, iPad, Apple Watch — better
Requires iOS15.1 — better17.0
Further details — not scored
Size54 MB240 MB
Age rating12+12+
DeveloperC2M Technologies Inc.ZEIT TECNOLOGIA LTDA

Customer experience

GLP 1 Tracker

All ratings259 ratings
Positive88.0%
Neutral4.2%
Negative7.7%
Written reviews25 reviews
Positive68.0%
Neutral4.0%
Negative28.0%

Phaze

All ratings43 ratings
Positive90.7%
Neutral2.3%
Negative7.0%
Written reviews1 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

In-app purchases

2 purchases

GLP 1 Tracker

Subscriptions2
  • GLPTracker Premium$9.991 Month
  • GLPTracker Premium14 Days trial$39.991 Year
8 purchases

Phaze

Subscriptions8
  • Monthly$4.991 Month
  • Phaze Pro Monthly with Trial3 Days trial$4.991 Month
  • Phaze Pro Monthly$4.991 Month
Show 5 more
  • Phaze Pro Monthly$5.991 Month
  • Phaze Pro Yearly$34.991 Year
  • Yearly$39.991 Year
  • Phaze Annual Pro with Trial3 Days trial$39.991 Year
  • Phaze Pro Yearly$44.991 Year

Questions

Is GLP 1 Tracker free?
GLP 1 Tracker is free to download, with in-app purchases available.
Is Phaze free?
Phaze is free to download, with in-app purchases available.
Which has better reviews, GLP 1 Tracker or Phaze?
Phaze is rated higher. GLP 1 Tracker averages 4.6 out of 5 from 274 ratings, while Phaze averages 4.6 from 49 ratings.
Do GLP 1 Tracker or Phaze have ads?
GLP 1 Tracker shows ads; Phaze does not.
Which is updated more often, GLP 1 Tracker or Phaze?
GLP 1 Tracker ships an update every 2 weeks, and Phaze weekly. Most recently, GLP 1 Tracker was updated on October 24, 2026 and Phaze on October 31, 2026.

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