Best phew alternatives: apps like phew: breathing exercises

9+ similar apps compared and reviewed

5.0 avg rating
9 free apps
Updated October 2026

Whether you want more options like phew or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to phew

FitDIY#1

FitDIY by Ethan Malenchek

Food and Exercise Tracker
5.0(1 ratings)
FreeIn-App Purchases
FitDIY screenshot 1
FitDIY screenshot 2
FitDIY screenshot 3
FitDIY screenshot 4
FitDIY screenshot 5

This app is a private, do-it-yourself fitness tracker for logging food and exercise. It offers personalized calorie and macro suggestions based on your goals and activity, tracks weight trends, and allows detailed logging of strength, cardio, and BJJ training. Users can review progress with video recordings and private photo galleries.

More apps like phew

4
7 Minute Pranayama
7 Minute Pranayama
7 Minute Pranayama
Breathe, Relax & Reduce Stress
Free
๐Ÿ’ช Health & Fitness
(0)
5
Respire Now
Respire Now
Respire Now
Stress less, breathe more
Free

This guided breathing app helps reduce stress, improve sleep, and boost focus through scientifically-backed techniques. It offers customizable exercises, relaxing sounds, and progress tracking for a calm mind and body.

Guided breathing exercisesCustomizable relaxing soundsSmart timer for sessions
๐Ÿ’ช Health & Fitness
(0)
freemium
6
Temper Streak ยท Pause & Reset
Temper Streak ยท Pause & Reset
Temper Streak ยท Pause & Reset
Calm Mood Tracker for Parents
Free

This app helps parents manage their emotions and reduce yelling with their children. It offers daily check-ins, guided resets, and recovery tools to foster calmer interactions. Features include AI-powered scripts and a kid-friendly calm-down mode.

Private streak trackingDaily check-insGuided recovery flow
๐Ÿ’ช Health & Fitness
(2)
freemium
7
Kiri: Breathwork & Breath Hold
Kiri: Breathwork & Breath Hold
Kiri: Breathwork & Breath Hold
Stress relief, sleep & focus
Free

This app offers guided breathing exercises and breath-hold training to help reset your nervous system and reduce stress. It integrates seamlessly with Apple Watch for on-the-go sessions with haptic feedback, promoting mental clarity and emotional balance.

Standalone Apple Watch sessions with haptic guidanceMultiple guided breathing methodsBreath hold timer for discipline
๐Ÿ’ช Health & Fitness
(1)
free with in-app purchases
8
Longevity Habits - Protocols
Longevity Habits - Protocols
Longevity Habits - Protocols
Longevity Habits Builder
Free
๐Ÿ’ช Health & Fitness
(0)
9
Overthinkr: Stop Overthinking
Overthinkr: Stop Overthinking
Overthinkr: Stop Overthinking
CBT & AI for Anxiety Relief
Free
๐Ÿ’ช Health & Fitness
(0)