Phoenix Rising
Personal Trainer Fitness Plans
About
Access personalized fitness programs, track your workout progress, and monitor your nutrition. This app integrates with Apple Health to log steps and calories, and provides detailed exercise breakdowns with video demonstrations.
What's New in Phoenix Rising
8.15.0
November 19, 2025
We have updated Phoenix Rising with the ability for coaches to add links to resources and have updated the chat function
Developer apps
FAQ
What is Phoenix Rising?
Phoenix Rising is a health and fitness app that allows users to access personalized fitness programs, record workout progress, and track their fitness journey. It also provides nutrition overviews and integrates with Apple Health.
Does Phoenix Rising have ads?
No, Phoenix Rising is ad-free, allowing for an uninterrupted user experience focused on fitness tracking and program access.
What devices does Phoenix Rising support?
Phoenix Rising is available on iPhone and iPad devices, offering a comprehensive fitness tracking experience across Apple's mobile ecosystem.
How does Phoenix Rising help with workouts?
Phoenix Rising provides a detailed breakdown of weekly workout plans, including specific exercises with photo and video demonstrations. Users can record sets, reps, and weight directly within the app.
Can Phoenix Rising track nutrition?
Yes, Phoenix Rising offers a daily nutrition overview and allows users to track their daily nutrition macros as requested by their coach.
How often is Phoenix Rising updated?
The latest version of Phoenix Rising is 8.15.0, and it was last updated on November 19, 2025, indicating regular maintenance and feature additions.
What is the age rating for Phoenix Rising?
Phoenix Rising has an age rating of 9+, making it suitable for a wide range of users interested in fitness and health tracking.
How does Phoenix Rising integrate with Apple Health?
Phoenix Rising works with the Apple Health App to keep track of your steps and calories burned, providing a more holistic view of your daily activity.
