Best apps like Physio Performance

S2: Self-Care for Survivors

with Disabilities

Free

This app offers a supportive space for survivors of abuse with disabilities to practice self-care. It features creative tools, emotional tracking, positive affirmations, guided meditations, and engaging activities designed by and for individuals with intellectual and developmental disabilities.

Supplemental: Therapy Journal

Capture insights & prepare

Free

Capture thoughts and build positive habits with AI-powered suggestions. This app helps you track emotional patterns, reinforce insights, and offers a guided phone lockout for focused reflection.