Physiq: AI Fitness Coach

Exercise Form Videos (Pro): watch exactly how each movement should look, so you're never guessing. A Coach That Knows Your Life: tell Lisa or Max about your sleep, injuries, motivation, or an upcoming trip, and they'll actually adjust their advice. Travelling with no gym? Your workouts automatically switch to bodyweight and hotel-room friendly moves for those dates. Log a Sport as Your Cardio: played basketball, tennis, or went for a swim instead of a structured workout? Log it and it counts, streak and all. Streak Protection: earn free streak freezes as you stay consistent, so one missed day doesn't wipe out your progress. Smarter Meal Plans: your sample day is now genuinely built around what you actually eat, not a generic template. Better Food Scanner: results are now editable before you log them, and accuracy has been meaningfully improved, especially for less common dishes. Video Form Checks, Fixed: upload a quick video of your set and get real feedback, no more workarounds needed. Report a Coach Reply: Didn't love something Lisa or Max said? Flag it right from the chat in one tap. A Dedicated Progress Tab: your weekly streak, streak protection, coach personalization, and achievements now live in their own space, so checking your consistency doesn't mean scrolling past everything else first. Water & Mineral Tracking: Track your daily water intake against a goal calculated from your body weight, with quick-add buttons for logging on the go. Physiq now also tracks magnesium, iron, calcium, zinc and potassium, estimated automatically from scanned meals, pulled from our food database, or added yourself for custom entries. Share Your Progress: Hit a new streak or unlock an achievement? Share it straight to friends and challenge them to keep up. Smoother Onboarding: A cleaner path from setup to your first workout, with a proper look at what Pro unlocks before you decide. Thanks for training with Physiq AI!