Super intelligent people
Love the app. Super intuitive design. Only qualm is that “load more” on the FAQs doesn’t display correctly on my 16 pro.
Wealth of knowledge
If you’re a coach or competitor and want to level up your knowledge, this is 1000% worth it.
Not only for bodybuilders
Think it’s important to say that as someone who’s lifestyle and has no ambition to compete - the app was very handy for tips on how to do stuff especially around TRT and exercise selection. You have the ability to ask anything on any topic and you will get a range of answers from people who know and care. Seeing people talk about cycles on there and the coaches talking about not needing that much or saying when stuff is just silly is refreshing to see and promotes the harm reduction they all preach.
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Highly recommend
This is 100% THE place to go to whether a beginner or experienced. So much valuable information, evidence based and easy to understand. Go as in depth as you choose. Also some light heated ‘days in the lives’ which are super funny and the guys are so genuine it’s all amazing
Alex G
Great app full of really good content for someone just starting out or for someone who has be training for years… if I want an information all I have to do is ask…
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