
Pitch Instincts
Exercises that play
0 ratings
Free
Rating summary
About
Pitch Instincts is a drill bank for football (soccer) coaches: over 100 drills with an animated drawing, the setup in short points and what to look for.
NEW IN 1.9
- Spanish and French: the whole app and every drill, machine translated. Pick the language under "More".
- Draft and Saved sessions: your draft is kept when you close the app.
- Simpler filters: "Reset filters" when nothing matches, and Players starts at 12.
- Easier to read in dark mode and with large text.
THE COACH
- Turn on the megaphone in landscape: the drill stops just before something works, and a card tells you what to look for.
SHARE WITH YOUR STAFF
- Send a whole session with one link - a coach with the app gets it straight in the app.
- Print the session as a PDF with a QR code for the locker room or the field.
THE DRILLS
- Rondos, positional games, games to goal, pressing and transitions, build-up, crossing and finishing - from 3v1 to 11v11.
- Every drill has a drawing that plays: where the players stand, where the ball goes and how they move.
- The setup in short points - area, touch rule, what counts, who serves - and the equipment for every drill.
- Coaching points for every drill, and the principles it trains - with the question you can ask your players.
- Search by number of players, area, theme, principle and age, and mark your favourites.
READY SESSION
- Pick a theme or principle, the time and the number of players, and get a session with two or three drills and a game at the end.
TURN THE PHONE
- Turn the phone on a drill and you see more: where each player should look, how the body should stand before the ball arrives, which foot to receive on, where teammates should run, what the player on the ball should do and who is in a passing shadow. Tap a player for the explanation, and drag him to see what changes.
English, Norwegian, Portuguese (Brazil), Italian, Spanish, French and Northern Sami (all except English and Norwegian machine translated). Works offline. No account and no data collection.
MADE BY A COACH
Every drill is drawn and checked by a coach before it goes into the app. The advice is tips and questions for the coach, not the final answer - you know your players best. Write to us from the app if you miss a drill or want something changed.
Show more
+6
What's New in Pitch Instincts
1.20
November 9, 2026
Small technical improvements and fixes.







