
About
This science-based training app offers expertly designed programs for various fitness levels, from enthusiasts to elite athletes. It provides direct coaching access, community engagement, and a comprehensive video library to help users transform their fitness journey and unlock their full potential.
What's New in PLAE Perform
3.0.7
June 8, 2026
New Features: - Combined workout view - Athlete added workouts - Apple HealthKit Weight Sync - Configureable landing screen - App update banner in the settings Improvements: - Video & media improvements - Improved login and registration flow
MoreFAQ
What are the different training programs offered by PLAE Perform?
PLAE Perform offers four tailored programs: PERFORMANCE + for advanced athletes, LIVING for longevity circuit training, AIM for high-performance progression, and ENDURE for athletic cardio.
Can I get direct coaching through PLAE Perform?
Yes, PLAE Perform provides direct coaching access to PLAE-approved coaches, offering guidance to help you reach your fitness goals.
Does PLAE Perform have ads?
No, PLAE Perform is ad-free, allowing for an uninterrupted training experience.
What devices is PLAE Perform available on?
PLAE Perform is currently supported on iPhone and iPod devices.
How often is PLAE Perform updated?
PLAE Perform was last updated on November 22, 2024, with version 2.2.50, indicating recent development and support.
What is the age rating for PLAE Perform?
PLAE Perform has an age rating of 4+, making it suitable for a wide range of users.
How does PLAE Perform personalize my fitness journey?
The app features an adaptive progression system that tailors your growth and development to your individual pace and needs.
What is the user rating for PLAE Perform?
PLAE Perform has an excellent rating of 5.0 stars based on one review, indicating high user satisfaction.








