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Plank and Power

Plank and Power

by Plank and Power, LLC

113 ratings
4 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

Released
August 22, 2023
Updated
October 29, 2026

Features

Developer

Plank and Power, LLC
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About

Experience a high-intensity, low-impact workout combining Pilates, strength, and cardio. This efficient 45-minute session on modern reformers reduces injury risk, making it suitable for all fitness levels.

✓High intensity, low impact workouts
✓Pilates reformer training
✓Combines Pilates, strength, and cardio
✓45-minute sessions
✓Reduced risk of injury
✓Suitable for all fitness levels
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What's New in Plank and Power

3.68.0

October 29, 2026

We're always working to improve your experience. This update includes bug fixes and general app maintenance. Stay tuned for future updates!

User reviews

Most RecentHighest RatedLowest Rated

Stop logging me out!!!

I love the studio and the app but I’m tired of logging back in every couple days!!
AAsp995

Cute app

Love the app, has a cute aesthetic and love how it counts the classes I’ve taken for me ✨
MMicheCct

Please add Google calendar as one of the options!!!

I don’t use Apple calendar and when I add a class that I booked to my calendar it automatically adds to Apple calendar. I’d like to see an option for Google calendar since that’s the main calendar I use🥺🥺🥺
AAsp995

Great studio, great app

This studio is incredible! The owner has made a great community already and the classes are awesome.
Aaqgmsh

FAQ

What is Plank and Power?

Plank and Power offers a unique 45-minute high-intensity, low-impact workout that blends Pilates, strength training, and cardio. It utilizes modern Pilates reformers to provide an ultra-efficient fitness experience.

Who is Plank and Power for?

This workout is designed for everyone, from fitness beginners to seasoned athletes. Its low-impact nature minimizes the risk of injury, making it accessible to a wide range of individuals.

What are the benefits of Plank and Power?

The primary benefits include an ultra-efficient workout that combines multiple fitness disciplines, reduced risk of injury due to its low-impact design, and suitability for all fitness levels.

Does Plank and Power have ads?

No, Plank and Power is ad-free, providing an uninterrupted workout experience for its users.

What devices does Plank and Power support?

Currently, Plank and Power is supported on iPhone devices.

What is the age rating for Plank and Power?

Plank and Power has an age rating of 4+, making it suitable for a broad audience.

How often is Plank and Power updated?

The latest version, 3.68.0, was released on October 29, 2026. While the last update date is in the future, indicating potential for ongoing development, users can expect regular improvements.

What is the user sentiment for Plank and Power?

Plank and Power has received excellent user feedback, boasting a 4.9-star rating from 113 reviews, indicating high user satisfaction.