Free

Details

  • Released
  • Updated
  • August 22, 2023
  • July 15, 2026

Features

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About

Experience a high-intensity, low-impact workout combining Pilates, strength, and cardio. This efficient 45-minute session on modern reformers is designed to reduce injury risk, benefiting both beginners and experienced athletes.

High intensity, low impact workouts
Pilates reformer training
Strength and cardio integration
45-minute sessions
Suitable for all fitness levels
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What's New in Plank and Power

3.65.0

July 15, 2026

We're always working to improve your experience. This update includes bug fixes and general app maintenance. Stay tuned for future updates!

User reviews

Stop logging me out!!!

I love the studio and the app but I’m tired of logging back in every couple days!!

Cute app

Love the app, has a cute aesthetic and love how it counts the classes I’ve taken for me ✨

Please add Google calendar as one of the options!!!

I don’t use Apple calendar and when I add a class that I booked to my calendar it automatically adds to Apple calendar. I’d like to see an option for Google calendar since that’s the main calendar I use🥺🥺🥺

Great studio, great app

This studio is incredible! The owner has made a great community already and the classes are awesome.

FAQ

What is Plank and Power?

Plank and Power offers a unique 45-minute high-intensity, low-impact workout that blends Pilates, strength, and cardio using modern Pilates reformers. It's designed to be efficient and reduce the risk of injury.

Who is Plank and Power for?

This workout is suitable for everyone, from fitness newbies to seasoned athletes, due to its low-impact nature which minimizes injury risk.

What devices does Plank and Power support?

Currently, Plank and Power is available on iPhone.

How often is Plank and Power updated?

The app was last updated on March 24, 2026, with version 3.59.0. This indicates a recent update, suggesting ongoing development and support.

What is the age rating for Plank and Power?

Plank and Power has an age rating of 4+, making it accessible for a wide range of users.

Does Plank and Power have ads?

Yes, Plank and Power contains advertisements.

What is the user rating for Plank and Power?

Plank and Power is highly rated by its users, holding a 4.9-star rating based on 94 reviews.

Is Plank and Power free to use?

Yes, Plank and Power is free to download and use, though it does include advertisements.