Couldn’t even get to the workout
I got to the part to my weight in and after I did I couldn’t get the keyboard to go away so I could select the next button. I tried to close it out and open it again but then it started from the beginning again.
Free
About
This app guides users through effective plank exercises and challenges to build core strength and improve posture. It offers customizable plans, audio guidance, and progress tracking to help users achieve their fitness goals.
✓Effective plank workouts
✓Challenging fitness routines
✓Customizable workout plans
✓Variety of plank styles
✓Audio guidance during workouts
✓Detailed progress tracking
✓Integrated workout calendar
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What's New in Plank
4
November 26, 2023
Improved + bug fix
User reviews
Developer apps
FAQ
What is Plank's primary focus?
Plank focuses on guiding users through effective plank exercises and challenges to build core strength and improve posture. It offers customizable plans, audio guidance, and progress tracking.
What types of plank exercises does Plank offer?
Plank offers a variety of plank styles, including forearm planks and side planks, designed to target different areas of your core muscles and cater to various fitness levels.
Can I track my progress with Plank?
Yes, Plank provides detailed progress tracking, allowing you to monitor your achievements and improvements over time. This feature is designed to keep you motivated and engaged in your fitness journey.
Does Plank offer guidance during workouts?
Yes, Plank provides step-by-step instructions and audio guidance from experienced trainers during your workouts. This ensures proper form and helps maximize your results.
How often is Plank updated?
The latest version of Plank is 4, and it was last updated on November 26, 2023. Updates typically occur to improve functionality and add new content.
What is the age rating for Plank?
Plank has an age rating of 17+. This is based on the content and complexity of the exercises offered within the application.
What devices is Plank available on?
Plank is available on iPhone, iPad, and iPod. It is designed to be accessible on various Apple mobile devices.
Does Plank have ads?
No, Plank does not contain advertisements. As a free application, it provides an ad-free experience for users.