Best Plena Biofeedback alternatives: apps like Plena Biofeedback

Looking for something like Plena Biofeedback? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Plena Biofeedback

Coherence App by TICTACTEL

HRV Biofeedback & Breathwork

Editor's Choice

0.0(0 ratings)

$3.99

This app uses guided breathing and HRV analysis to provide insights into your body's recovery and autonomic behavior. It offers structured physiological evaluations and biofeedback through Apple Watch integration.

HRVibe — Breathe & HRV by Gianni Meluzzi

HRV Breathing Biofeedback

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

Swyng: Kettlebell Workouts by Swyng Health & Fitness, LLC

Kettlebell HIIT Workouts

Worth Considering

mdtAPE – meditation & hrv

5.0(1 ratings)

Free

This app provides trainer-led, 30-minute kettlebell workouts that are generated on demand. Users can select workout focus, difficulty, and add a core finisher, with full-screen videos and automatic timers for guidance.

More apps like Plena Biofeedback

monkey mind, measured.

HRV tracking before and after sessionsSession quality score (0-100)Weekly HRV insight reports

Track your meditation progress with Heart Rate Variability (HRV) measurements. See your nervous system's response to practice, unlock mindstate ranks, and access guided meditations and AI coaching.

free

GENUS: Brain Frequency

by Ryan Ristau

40 Hz gamma frequency stimulationMultiple frequency modes (Alpha, Theta, Delta)Cinematic visual themes

This app uses synchronized audio-visual stimulation at 40 Hz gamma frequency to potentially enhance brain health, memory, and focus. It offers various frequency modes, guided breathwork, and personalized ambient soundscapes for a customizable wellness experience.

(1)

freemium

Nap AI Sleep Coach & Assistant

Calm, Rest, Relaxation, Revive

MidLife: Menopause Tracker

Perimenopause, HRT & Cycles

PulseCalm: HRV Breathing

Real-Time Stress Relief

Real-time HRV biofeedbackHaptic-guided breathingLive Calm Score

This app uses your Apple Watch to provide real-time stress relief through guided breathing and live heart rate variability biofeedback. Monitor your progress with a 'Calm Score' and enjoy immersive meditation scenes.

(1)

freemium

Seedly - Male Fertility Log

Semen Analysis & Habit Tracker

Sperminal: Sperm Health

Male Fertility Tracker

Track daily habits affecting sperm healthVisualize projected impact on sperm cohortsReceive critical window alerts

This app helps you understand and influence male fertility by tracking daily habits and their projected impact on sperm development. It visualizes the ~90-day sperm production cycle, offering insights and alerts for critical periods to optimize your health.

(1)

subscription