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Plenty: Eat With Awareness

Plenty: Eat With Awareness

Reflection, not restriction.

8 ratings
8 reviews
💪 Health & Fitness
🍔 Food & Drink
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 28, 2026
  • July 29, 2026

Developer

Love and Optimism
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About

This app helps you understand the 'why' behind your eating habits, not just the 'what'. Log meals with photos or messages, pause before eating, and identify patterns to feel more in control. Connect with a coach for personalized guidance.

✓Log meals with photos or messages
✓Pause and reflect before eating
✓Identify eating patterns and habits
✓Receive gentle, personalized nudges
✓Connect with a coach for guidance
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What's New in Plenty

1.2.4

July 29, 2026

A new annual plan -- sustainable changes take time and you can now save 33% off monthly plans!

Subscription plans

Plenty Full Experience

All features: meal logging, reflections, and insights

$8.991 Month
7 Days trial
How to cancel Plenty subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

An app for emotional eaters

I’ve lost 5lbs since I started using it a couple of months ago!
Kingpin@MSFTKingpin@MSFT

Like ChatGPT but for food

Very intuitive design to use in everyday life!!
Minnie 209Minnie 209

Easy to use & mindful eating

This app is so simple for tracking my food, and made me more mindful of my eating. Love this, highly recommend!
want2fitnesswant2fitness

Lost 20lbs in 2 months

Not just another AI calorie tracker. Helped me see my eating behaviors more clearly and made weight loss simpler. Thanks for building this!
Borah BorahBorah Borah

Not the standard calorie tracking app

Address my emotional eating issues without focusing too much on calories, which I like!

Quickly figured out my eating patterns which I never even noticed - working to be better disciplined now!
MickeySawMickeySaw
See 3 more reviews

FAQ

What is Plenty?

Plenty is a health and fitness app designed to help users understand the underlying reasons and patterns behind their eating habits, rather than just tracking food intake. It offers features like meal logging, reflection prompts, and pattern analysis.

How does Plenty help me understand my eating?

Plenty encourages you to log meals with photos or quick messages, and prompts you to pause and reflect before eating. Over time, it helps you identify patterns, triggers, and how certain foods make you feel.

Can I connect with a coach through Plenty?

Yes, Plenty offers the option to connect with a coach who can review your eating patterns and provide personalized guidance without turning it into a rigid spreadsheet.

What are the subscription options for Plenty?

Plenty offers auto-renewing subscriptions, including a weekly option for $3.49 and a monthly option for $10.99. Some subscriptions may include a free trial period.

Is Plenty suitable for specific diets like fat loss or muscle building?

Yes, Plenty adapts to your goals, whether they are fat loss, muscle building, elimination diets, or simply gaining more control over your eating.

Does Plenty have ads?

No, Plenty does not contain advertisements. It is an ad-free application.

What devices does Plenty support?

Currently, Plenty is supported on iPhone devices.

How often is Plenty updated?

The latest version of Plenty is 1.1.2, and it was last updated on March 29, 2026. This suggests a recent and active development cycle.