Plyn: Mental Health

Plyn helps you pause, find calm, and reconnect with yourself through simple practices that seamlessly fit into your daily life. This is your safe space—a collection of breathing exercises, meditations, yoga, and sounds for focus and sleep, along with a mood tracker to help you deeply understand your inner state. There are no complex settings or overwhelming choices here. You move at your own pace, free from pressure or expectations. Plyn is designed to help you reduce anxiety, manage stress, improve sleep, and find your daily balance. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/