
PlyoMetricAI: Vertical Jump
AI Vertical Jump Test
About
Measure your vertical jump height using AI from a video recording. Get a personalized plyometric training plan based on your performance and goals. Track your progress and log workouts with detailed insights.
What's New in PlyoMetricAI
1.4.7
September 15, 2026
New self-timer on the Camera tab: tap record, get into position during the countdown, jump, and the clip stops itself — no helper needed. Until your first measurement, tips on screen show how to film a jump that measures well. Starting Pro now builds your training plan straight away and lays out your first two weeks: a session, a re-test after one week and another before your trial ends, with reminders if you want them. Questions or feedback: dev@adelyons.com
MoreSubscriptions & In-App Purchases
PlyoMetricAI Pro Yearly
Unlimited AI jump analysis and pro analytics. Yearly.
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FAQ
How does PlyoMetricAI measure vertical jump height?
PlyoMetricAI uses AI to analyze a short video clip of your jump. It identifies the frame you leave the ground and the frame you land, calculating your height from the flight time. This method requires no special equipment, just your phone.
What kind of training plans does PlyoMetricAI offer?
PlyoMetricAI Pro offers 60+ progressive-overload plyometric exercises in 4-8 week programs. These are tailored to your measured vertical jump, age, sex, and training consistency, ensuring appropriate difficulty.
Is PlyoMetricAI suitable for beginners?
Yes, PlyoMetricAI ensures that exercises are gated by level and landing mechanics. Beginners will not be given advanced exercises like elite depth jumps, making the training safe and effective for all levels.
Can I track my progress with PlyoMetricAI?
Absolutely. You can view all your jump measurements on a progress chart, filterable by training plan. The app also shows your latest jump, projected gain, and reminds you when to re-test.
What are the subscription options for PlyoMetricAI Pro?
PlyoMetricAI Pro offers monthly ($9.99/month) and yearly ($49.99/year) subscriptions. The yearly plan includes a 7-day free trial. Subscriptions auto-renew unless cancelled at least 24 hours prior to the end of the current period.
Does PlyoMetricAI require an account or sign-up?
No, PlyoMetricAI does not require an account or sign-up. Your profile, logs, plans, and history are stored locally on your device, ensuring your privacy.
How is my jump video data used?
The jump video you submit is sent to a secure backend for analysis to produce your result and is then deleted. It is never stored, shared, or used to train models, maintaining strict privacy.
Can I share my progress data with others?
Yes, you can share a progress chart with your coach. Additionally, PlyoMetricAI Pro allows you to export every jump and session as a CSV file for detailed analysis or sharing.







