PMOS Pal:Ease PCOS/PMOS daily
PCOS/PMOS coach
About
This app offers a supportive approach to managing PCOS/PMOS with practical guidance on food, recipes, gentle workouts, and cycle tracking. It helps users understand habits and build realistic daily routines without pressure.
What's New in PMOS Pal
1.1.3
September 24, 2026
Update the App Store Marketing Screenshot and Custom Product Page Screenshot
Subscription plans
Premium Yearly
Yearly access to premium contents.
In-App Purchases
$199.00
PMOS Pal: Lifetime
Lifetime access to premium contents.
Charts
Developer apps
FAQ
What is PMOS Pal?
PMOS Pal is a daily companion app designed to help individuals manage life with PCOS and PMOS. It provides practical, supportive steps for food, movement, cycle tracking, and building personalized daily routines.
Does PMOS Pal have ads?
Yes, PMOS Pal contains advertisements. As a free app with in-app purchases, ads are part of the user experience.
What subscription options are available for PMOS Pal?
PMOS Pal offers a weekly subscription at $6.99/P7D, with some plans including a 7-day free trial. There is also a yearly subscription option, with prices varying, and some offering a 1-year free trial. A lifetime access option is available as a one-time purchase.
How do I cancel my PMOS Pal subscription?
Subscriptions can be managed or canceled in your Apple ID settings. To avoid charges, cancellations must be made at least 24 hours before the end of the current subscription period.
Is PMOS Pal suitable for all ages?
PMOS Pal is rated for ages 4 and up. However, the content and features are intended for educational, informational, and lifestyle support purposes, and users should consult with healthcare professionals for medical advice.
What devices support PMOS Pal?
PMOS Pal is available on iPhone and iPad devices, offering a comprehensive experience across Apple's mobile platforms.
How often is PMOS Pal updated?
The latest version of PMOS Pal is 1.1.3, and it was last updated on September 24, 2026. This indicates regular updates to improve features and user experience.
Can PMOS Pal provide medical advice?
No, PMOS Pal is intended for educational, informational, and lifestyle support purposes only. It does not provide medical advice, diagnosis, treatment, or emergency services. Always consult a healthcare professional for medical concerns.