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PMR Performance

PMR Performance

Physical. Mental. Recovery.

5 ratings
3 reviews
🌟 Lifestyle
💪 Health & Fitness

Archived App (Last seen on 8 Sep 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • April 17, 2017
  • August 17, 2023

Features

Developer

Ian Gosewich
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PMR Performance screenshot #1 for iPhone
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🔄6+ apps
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❓8 answered
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About

This app helps athletes improve by tracking workouts focused on physical, mental, and recovery aspects. Log your sessions, view progress, and get the most out of your training.

✓Workout logging
✓Progress tracking
✓Physical development focus
✓Mental development focus
✓Recovery tracking
✓View completed workouts
✓View scheduled workouts
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What's New in PMR Performance

4.22.2

August 17, 2023

Bug fixes

User reviews

Most RecentHighest RatedLowest Rated

Professional Baseball Player

One of the best programs I have ever had. The details that go into each program has no doubt help me increased my strength, speed, and Agility. Ive done several programs before and nothing comes close to this amazing program.
-Joel K.-Joel K.

Excellent fitness app

I find that this app is easy to navigate and gives me exactly what I'm looking for as it relates to tracking my fitness goals. The videos are easy to follow and help with my daily workouts!
Cece 2468Cece 2468

Professional Baseball Player

After 13 years of professional baseball I have tried every training method that is available. I can say without a doubt that PMR Performance had me more prepared for my season than any other method of training. With the app it was very easy to train no matter where I happened to be in the world. And, with an instructional video for every single exercise I never had to worry about not knowing what to do. I will be using PMR for the rest of my career and beyond.
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FAQ

What is PMR Performance used for?

PMR Performance is used by athletes to log workouts and track progress across physical, mental, and recovery development. It helps users get the most out of their training by providing insights into their performance.

Is PMR Performance free to use?

Yes, PMR Performance is available for free. The app does not require any payment to download or use its core features.

What kind of workouts can I log in PMR Performance?

You can log workouts focused on physical development, mental development, and recovery. The app is designed to support a holistic approach to athletic improvement.

Does PMR Performance have ads?

No, PMR Performance does not contain advertisements. Users can enjoy an uninterrupted experience while tracking their performance.

What devices is PMR Performance available on?

PMR Performance is available for iPhone and iPod devices. It is designed for iOS users looking to enhance their athletic training.

How often is PMR Performance updated?

The latest version of PMR Performance was released on August 17, 2023. Updates typically focus on improving functionality and user experience for athletes.

What is the age rating for PMR Performance?

PMR Performance has an age rating of 4+. This indicates it is suitable for a wide range of users, including younger athletes.

Can I view my past workouts in PMR Performance?

Yes, PMR Performance allows you to view all your completed workouts. This feature helps you monitor your training history and identify patterns in your performance.