Pocket Focus: Digital Detox
Stop scrolling, start doing
About
This app helps you defeat screen addiction and master your time by enforcing focus sessions. It uses your phone's sensors to detect when it's put away, requiring you to maintain discipline to avoid failing your session. Track your progress and build streaks to achieve deep work and digital detox.
What's New in Pocket Focus
1.0.1
December 18, 2025
UI/UX bug fixes
Developer apps
FAQ
How does Pocket Focus work?
Pocket Focus uses your phone's proximity sensor and gyroscope to detect when it's placed face down. You set a goal duration, and the timer only runs while the phone is face down. If you lift it, a 5-second warning appears, and the session fails if you don't put it back down.
What makes Pocket Focus different from other productivity apps?
Unlike standard apps that can be easily ignored, Pocket Focus enforces discipline through a physical commitment. The face-down mechanic and strict warning system prevent cheating, turning the act of putting your phone away into a mental commitment.
Can I track my progress with Pocket Focus?
Yes, Pocket Focus provides detailed statistics to track your productivity journey. You can view daily, weekly, and monthly focus hours, identify your most productive times, and monitor your success rate.
Does Pocket Focus have ads?
No, Pocket Focus does not contain advertisements. It is designed with a pure black interface to minimize visual distractions and save battery life.
Is my data safe with Pocket Focus?
Privacy is a priority for Pocket Focus. No sign-up is required, and all your focus data is stored locally on your device, ensuring no personal information is collected or shared.
What is the age rating for Pocket Focus?
Pocket Focus has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content.
How often is Pocket Focus updated?
Pocket Focus was last updated on December 18, 2025, with version 1.0.1. This suggests a commitment to ongoing development and improvements.
What devices is Pocket Focus available on?
Pocket Focus is available on iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.
