This app offers a holistic approach to personal growth, integrating mental, physical, and nutritional wellness into a single guided pathway. It provides AI support, diverse workout options, meal planning tools, habit tracking, and community features to help users build lasting change and achieve their goals.
V3.5.0
September 10, 2026
We’re continuing to make Pocket Power more useful, easier to understand and a better place to spend your time. • NEW GUT HEALTH COUNT Your Food Log now tracks the number of different plant foods you eat each week, including fruit, vegetables and other plant-based foods. Watch your running total grow as you work towards 30 different plant foods in a week and bring more variety into what you eat. • MORE WAYS TO SWITCH OFF We’ve made big improvements to Games, creating a better space to take some time out, unwind and give your mind a break. • UNDERSTAND THE ‘WHY’ You’ll now find simple explanations throughout Pocket Power showing why different features are there and how they can support your health, habits and wellbeing. • SHARE TO FACEBOOK You can now share from Pocket Power directly to Facebook, making it easier to share your progress and moments that matter. • FOCUS BOARD IMPROVEMENTS We’ve made further improvements to the Focus Board to make creating and working towards your goals even easier. • SIMPLER TEACHER APPLICATIONS We’ve streamlined the in-app Teacher application process, making it quicker and easier for experts who want to share their knowledge through Pocket Power. Plus, we’ve made further improvements and fixes throughout the platform for a smoother Pocket Power experience.
MoreUnlock all, with 7 days free, then £3.99/mo
Pocket Power is a psychology-driven wellness app that guides users through mental, physical, and nutritional transformation in one structured pathway. It aims to help build habits, gain clarity, and create lasting change.
Yes, Pocket Power contains advertisements. As a free app, it utilizes ads to support its services.
Pocket Power offers multiple genres of physical activity delivered by Resident Teachers, including strength and conditioning, yoga, mobility, and dance.
Pocket Power includes Remedy Rooms for courses and workshops on emotional wellbeing and mental health, covering topics like anxiety and confidence. It also features a Meditation Hub and Breathwork section for stress reduction and focus.
Pocket Power offers a 'Full, Unlimited Access' subscription for $9.99 per month, with a 7-day free trial available.
Yes, Pocket Power allows you to monitor physical progress, upload photos, and track measurements to stay aware of your improvements.
Pocket Power is supported on iPhone, iPad, and iPod devices.
The latest version, V3.2.0, was released on 2026-03-26, indicating recent updates focused on user experience and performance.
