This app offers a holistic approach to personal growth, integrating mental, physical, and nutritional wellness into a single guided pathway. It provides AI support, diverse workout options, meal planning tools, habit tracking, and community features to help users build lasting change and achieve their goals.
V3.4.6
August 22, 2026
We’ve made Pocket Power easier to follow, more engaging and more connected. • AN IMPROVED PAPi PATHWAY We’ve made the guided programme experience more engaging and user-friendly, with improvements designed to make your Power Pathway easier to follow from day to day. • YOUR GOALS, SAVED Achieved a goal on your Focus Board? You can now save it directly to your Journal, creating a record of the progress and achievements that matter to you. • THE TRIBE, IMPROVED Connecting with your community is now easier. We’ve improved friend requests and post comments, and you can now tag friends in your posts and comments. • BUILD YOUR OWN COMMUNITY Creating your own group is now simpler, making it easier to bring people together and build your own community within Pocket Power. • EASIER TO FIND OUR TEACHERS We’ve improved the Teacher application process and made teachers easier to identify throughout the community feeds, helping you recognise and connect with the experts sharing content across Pocket Power. • PLUS MORE IMPROVEMENTS We’ve made further improvements and fixes throughout the app to create a smoother, more intuitive Pocket Power experience.
MoreUnlock all, with 7 days free, then £3.99/mo
Pocket Power is a psychology-driven wellness app that guides users through mental, physical, and nutritional transformation in one structured pathway. It aims to help build habits, gain clarity, and create lasting change.
Yes, Pocket Power contains advertisements. As a free app, it utilizes ads to support its services.
Pocket Power offers multiple genres of physical activity delivered by Resident Teachers, including strength and conditioning, yoga, mobility, and dance.
Pocket Power includes Remedy Rooms for courses and workshops on emotional wellbeing and mental health, covering topics like anxiety and confidence. It also features a Meditation Hub and Breathwork section for stress reduction and focus.
Pocket Power offers a 'Full, Unlimited Access' subscription for $9.99 per month, with a 7-day free trial available.
Yes, Pocket Power allows you to monitor physical progress, upload photos, and track measurements to stay aware of your improvements.
Pocket Power is supported on iPhone, iPad, and iPod devices.
The latest version, V3.2.0, was released on 2026-03-26, indicating recent updates focused on user experience and performance.
