Poco a Poco
Weight loss made easy
About
This app helps you lose weight sustainably through a science-based approach. It calculates your calorie needs and allows you to set personalized goals and commitment days for gradual, consistent results without extreme dieting.
What's New in Poco a Poco
1.2.3
May 3, 2026
Fixed notifications bugs and ui
Subscription plans
Poco a Poco Pro Anual
Registro ilimitado de comidas y ejercicios por un año
Developer apps
FAQ
How does Poco a Poco calculate my calorie needs?
Poco a Poco calculates your maintenance calories based on your age, weight, height, and activity level. This forms the foundation for your personalized daily calorie deficit goal.
What is the recommended daily caloric deficit in Poco a Poco?
You can choose your daily caloric deficit within a range of 200 to 500 calories. This allows for a personalized and manageable approach to weight loss.
Can I choose how often I want to meet my weight loss goals with Poco a Poco?
Yes, you decide how many days per week you want to hit your calorie goal, ranging from 1 to 7 days. This flexibility supports a sustainable and less pressured weight loss journey.
Does Poco a Poco offer extreme diets or make me go hungry?
No, Poco a Poco is designed for healthy and sustainable weight loss. It emphasizes gradual change and consistency, avoiding extreme diets or the feeling of constant hunger.
How does Poco a Poco track my progress?
The app features clear, visual weekly tracking that allows you to see your achieved days at a glance. It also provides a daily balance to instantly show if you're on track.
What devices does Poco a Poco support?
Currently, Poco a Poco is supported on iPhone devices. Further platform compatibility may be added in future updates.
How often is Poco a Poco updated?
The latest version of Poco a Poco is 1.2.2, and it was last updated on March 23, 2026. This indicates a recent update, suggesting ongoing development and support.
Is Poco a Poco free to use?
Yes, Poco a Poco is available for free. It also offers in-app purchases for additional features or content.