Podo: Step Counter & Walk

Podo shows your whole day in three rings — steps, distance and calories. One glance and you know where you stand. It reads from Apple Health, so it already knows what your iPhone and Apple Watch have been tracking. Nothing to set up, nothing extra to wear. THREE RINGS, ONE SCREEN • Steps, distance and active calories together • Swipe between days, or jump to any date in the calendar • An hourly breakdown that shows when you actually moved • Sleep, energy, stress and recovery each explain how they were calculated STATISTICS • Week, month and year views • Switch between steps, distance, calories, duration and floors • A monthly activity heatmap • Personal records for steps, distance, calories, floors and workouts • Weekly goals you can actually hit SLEEP • A full hypnogram: awake, REM, core and deep, with durations • A sleep score built from duration, schedule and how solid the night was • Naps counted separately from the main night • No watch? Enter your sleep by hand on a simple dial ENERGY AND RECOVERY • Your energy level across the day, so you can plan around it • A stress index based on heart rate variability • A recovery view that ties sleep and strain together • Log coffee and alcohol and watch how they bend the curve MORNING DIGEST A short, honest read on your morning: how you slept, what yesterday looked like, and what today could use. One paragraph, no lectures. WORKOUTS Start a walk, run, hike or ride. Podo records the route on a map, tracks live stats and saves the workout to Apple Health. Afterwards, rate how it felt on a two-axis pad — effort and enjoyment. WIDGETS AND APPLE WATCH • Home Screen widgets for activity, sleep and recovery • A ring widget you can set to steps, distance, calories or energy • A companion app on your wrist PRIVACY Podo reads from Apple Health and keeps your data on your device. Your health data is never sold. The morning digest is the one feature that talks to a server, and it only sends an aggregated summary — never your raw health history. Podo. Walk more, think about it less. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/