Podongs: Tiny Self-Care

One tiny mission at the right time. One grape on the bunch. Podongs turns small self-care moments into a sticker board of grapes. Pick missions like washing your face, brushing your teeth, taking vitamins or drinking a glass of water, and give each one a time. Do it inside the window around that time and a grape sticks to the bunch. HOW IT WORKS - Set tiny missions with a time and a leeway window (15, 30 or 60 minutes either side). - Each mission has one chance a day. Done inside the window? One grape sticks on. - Missed it? That's fine. No penalty. It simply opens again tomorrow. FILL THE BUNCH, EARN YOUR REWARD - Choose a bunch of 15, 21 or 28 grapes. - Write down a real-life reward for yourself before you start, like dessert at your favorite cafe or a slow morning sleeping in. - When the bunch is complete, that reward becomes a coupon in your coupon box. Use it whenever you like. HOME SCREEN WIDGET - Today's missions on your home screen, with the time each one opens. - Tap a mission inside its window to complete it without opening the app (iOS 17 and later). KEEP TRACK - The last 7 days at a glance, a day streak and an album of every completed bunch. - Optional reminders when a mission window opens. YOURS TO KEEP - Start right away with no sign-up. Everything works without an account. - Optional backup with Sign in with Apple keeps your records when you change iPhones. Nothing is uploaded until you choose. - No ads, nothing to buy. Pause backup, sign out or delete your account anytime. Podongs is not a treatment or counseling service.