Pofu: Women's Calorie Counter
AI Food Scanner, Macro Tracker
About
This app helps women track calorie and macro intake with AI-powered food scanning, voice logging, and barcode scanning. It offers personalized plans, intermittent fasting support, and cycle-aware adjustments for a more intuitive and guilt-free approach to health.
What's New in Pofu
2.0.11
October 26, 2026
Pofu 2.0.11: smarter AI suggestions • AI coach and daily tips are more specific and point out what's missing, like protein • More dependable recipe ideas that respect your allergies and dislikes • Better calorie estimates for meals you type or say out loud • Reliability improvements across the app Everything you love is still here: snap a photo of your meal and Pofu's AI calorie counter estimates calories and macros. Track protein, carbs and water, follow intermittent fasting and cycle-aware goals, and see your daily progress on the home screen widget and Apple Watch. Loving Pofu? A quick rating helps other women find a calorie tracker that's gentle with them. Thank you!
MoreSubscriptions & In-App Purchases
Yearly Pro – 30% Off
Yearly access to AI Pro nutrition tools.
Events
One photo per meal for 7 days. Grace days on.
Sep 20, 2026 — Oct 20, 2026
Developer apps
FAQ
What is Pofu?
Pofu is a calorie and macro tracking app designed specifically for women. It uses AI to scan food from photos, offers voice and barcode logging, and includes features like cycle-aware adjustments and intermittent fasting support.
How does Pofu's AI food scanner work?
You can snap a photo of your meal, and the AI will estimate the food and portion size, providing a confidence score for each estimate. This feature is free for one scan per day, with unlimited scans available in the Pro version.
Is Pofu suitable for intermittent fasting?
Yes, Pofu supports various intermittent fasting windows like 16:8, 14:10, 18:6, and 5:2. It includes a timer and can adapt fasting recommendations based on your menstrual cycle phase to make it less pressured.
How does Pofu adapt to a woman's cycle?
Pofu can track your cycle day and phase, adjusting how it interprets weight fluctuations (e.g., water retention during the luteal phase) and fasting recommendations. Cycle tracking is optional and your data remains on your phone.
What are the pricing options for Pofu?
Pofu is free to start with unlimited barcode, search, and manual logging, plus one AI photo scan daily. Pofu Pro offers unlimited AI photos, voice logging, an AI coach, advanced analytics, and more, with subscription plans including monthly and yearly options.
What devices does Pofu support?
Pofu is available on iPhone, iPad, and Apple Watch. It also integrates with Apple Health and offers features like widgets and Live Activities for quick access.
How often is Pofu updated?
The latest version of Pofu is 2.0.11, which was last updated on October 26, 2026. This indicates a recent update, suggesting ongoing development and support.
Does Pofu have ads?
No, Pofu does not contain advertisements. The app is free to start and offers additional features through optional in-app purchases for Pofu Pro.
