Pomo: ADHD Focus Timer
Pomodoro for work and study
About
This app helps users overcome procrastination by breaking tasks into focused work sessions and short breaks. It offers distraction blocking, streak tracking, and achievements, with accessibility features for all users. Native iOS integrations provide timer visibility on the Lock Screen and Dynamic Island.
What's New in Pomo
2.5
June 18, 2026
Fixed an issue where completed pomodoros weren't resetting at the start of a new day, making streaks impossible to build. Also fixed a layout bug where the pomodoro slot grid would overflow the screen when the daily goal was set to 10 or 12.
MoreSubscription plans
Pomo Premium Monthly
Unlimited pomodoros, App Blocker, iCloud Sync
In-App Purchases
$15.99
Pomo Lifetime Access
Unlimited pomodoros, App Blocker, iCloud Sync
FAQ
What is Pomo's core function?
Pomo is designed to help users start and complete tasks by breaking work into focused sessions with short breaks, using a simple rhythm that is effective for ADHD brains.
Does Pomo have ads?
No, Pomo is ad-free, allowing for an uninterrupted focus experience. This aligns with its goal of minimizing distractions for users.
How does Pomo handle distractions?
Pomo allows you to select apps that typically distract you. During a focus session, these chosen apps will remain silent, preventing interruptions.
What are the subscription options for Pomo?
Pomo offers a monthly subscription for $1.99 and a yearly subscription for $7.99, providing access to premium features.
Is Pomo accessible for users with visual impairments?
Yes, Pomo is highly accessible. It works with VoiceOver to read timers and controls aloud, supports Dynamic Type for larger text, and meets WCAG AA standards for low contrast sensitivity.
Can I see my focus progress with Pomo?
Pomo tracks your work streak, showing how many days you've been productive, and you can unlock achievements as you progress through your tasks.
Does Pomo integrate with iOS features?
Yes, Pomo utilizes native iOS technologies. You can see the timer on your Lock Screen and in the Dynamic Island, and it also supports Siri commands.
What is the update frequency for Pomo?
Pomo was last updated on June 18, 2026, indicating active development and support for the application.