Slick app
I think it does what it says and for adhd people its important to have this slickness on the product you use. I recommend this adaptable session times and break times and gamification is good.
Free
In-App Purchases
About
This app transforms focus time into a visual journey, using a climbing goat to represent progress. It combines proven focus timer methods with playful motivation, designed for individuals with ADHD and anyone struggling with distractions. Achieve your goals with structured work-rest cycles and real-time visual rewards.
✓Visual progress tracking with a climbing goat
✓Customizable focus and break timers
✓Progress analytics and streaks
✓Distraction blocker
✓ADHD-friendly minimalist UI
✓Widgets for instant session start
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What's New in Pomo
1.6
November 19, 2025
Bug fixes and performance enhancements.
Subscription plans
Pro Monthly
Monthly subscription to Pomo
$3.991 Month
3 Days trialEvents
Stay on track with home screen widget timers.
Nov 2, 2025 — Nov 30, 2025
User reviews
Developer apps
FAQ
What is Pomo's main feature?
Pomo's main feature is its visual progress tracking, where a goat climbs higher with every minute of focused work. This gamified approach aims to make productivity more engaging and rewarding, especially for users with ADHD.
Does Pomo have ads?
No, Pomo does not contain advertisements. The app is free to use with optional in-app purchases for premium features.
What are the subscription options for Pomo?
Pomo offers 'Pro Monthly' for $3.99 with a 3-day free trial and 'Pro Yearly' for $19.99 with a 7-day free trial. These subscriptions unlock advanced features.
How does Pomo help with ADHD?
Pomo is designed with ADHD minds in focus, featuring a minimalist UI, instant visual rewards, short timed sessions, and strategic breaks to prevent burnout. It aims to reduce cognitive friction and provide gentle guidance.
What devices is Pomo available on?
Pomo is available on iPhone, iPad, and iPod. It supports iOS devices.
How often is Pomo updated?
The latest version, 1.6, was released on November 19, 2025, indicating recent development activity. Updates typically occur to introduce new features or improve performance.
Can I customize the timers in Pomo?
Yes, Pomo offers flexible timers that allow you to adjust session lengths to match your personal rhythm. You can also set up custom work-rest cycles.
What is the user sentiment for Pomo?
Based on the available data, Pomo has a perfect 5.0-star rating from one review, suggesting very positive initial user sentiment. Users appreciate its unique approach to focus and motivation.
