PooClock
Toilet Timer & Bowel Tracker
About
This app helps improve bowel regularity and reduce straining with guided breathing exercises and habit tracking. It analyzes your data to provide insights into your gut health and suggests optimal times for bowel movements.
What's New in PooClock
1.5
May 16, 2026
bug fixes.
FAQ
What is PooClock?
PooClock is a toilet timer and bowel tracker designed to help users improve their bowel regularity and reduce straining through guided breathing exercises and habit analysis.
How does PooClock help with bowel movements?
PooClock guides users through slow, deep breathing exercises that activate the parasympathetic nervous system, relax the pelvic floor, and stimulate bowel movement, making it easier and more natural.
Can PooClock track my habits?
Yes, PooClock allows you to log every session, view your patterns, and identify your 'golden hour'—the time of day your body is most ready for a bowel movement.
Does PooClock offer health insights?
Yes, the app features AI health analysis that reads your data and provides plain-language insights into what's happening with your gut health.
What devices does PooClock support?
PooClock is available for both iPhone and Apple Watch, allowing for convenient tracking and guidance across your devices.
Is PooClock suitable for all ages?
PooClock has an age rating of 4+, making it suitable for a wide range of users looking to improve their digestive health.
How often is PooClock updated?
The latest version of PooClock is 1.5, and it was last updated on May 16, 2026, indicating active development and support.
Does PooClock have ads?
No, PooClock is ad-free, providing an uninterrupted experience for users focused on their health and well-being.