
Poolog: Bowel Movement Log
Constipation & Diarrhea Diary
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Free
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About
Poolog is a lifestyle and wellness diary that brings bowel movement, meal, workout, weight, and period records together in one place.
When constipation or diarrhea is on your mind, record the date and time of each bowel movement, stool form, amount, color, and your own notes. Review your entries in a calendar and reports to better remember changes in your daily routine.
IMPORTANT MEDICAL NOTICE
Poolog is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Records and AI information are for general health and wellness reference only. Consult a qualified healthcare professional when you need medical advice, diagnosis, or treatment.
BOWEL MOVEMENT DIARY
• Log time, Bristol Stool Form Scale type, amount, color, photos, and notes
• Review bowel movement frequency and stool-form trends over time
• Keep a personal record of constipation, diarrhea, or other changes you want to remember
MEAL AND LIFESTYLE LOG
• Search for foods and save meal notes
• Use AI photo analysis to assist with menu entry
• Record workouts, weight, periods, symptoms, and cycle changes
• Review lifestyle records alongside your bowel movement diary
FOR PEOPLE KEEPING AN IBS DIARY
If you are looking for a bowel and food diary related to irritable bowel syndrome (IBS), Poolog can help organize the information you choose to record. The app does not determine whether you have IBS, classify an IBS subtype, or identify a particular food as the cause of symptoms.
AI INSIGHTS
• Organize recurring lifestyle patterns from the records you enter
• Receive general wellness information and logging suggestions
• AI insights do not replace medical judgment or care from a healthcare professional
PARTNER FEATURES
• Share only the records you select with a connected partner
• Send reactions and manage notifications
Start with one small entry today and build a diary that makes your everyday patterns easier to review.
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What's New in Poolog
1.1.2
October 1, 2026
Added a Bristol Stool Form Scale trend chart and improved AI insights with suggestions based on recent patterns. This update also improves period records, partner connections and invitations, and overall app stability.
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Subscriptions & In-App Purchases
Poolog Premium
Use Poolog ad‑free and connect with up to 10 partners.
$1.991 Month



