PorchLight MoodTrack

MoodTrack helps you understand yourself - not just track your feelings. Most of us notice our moods but rarely understand what drives them. A bad day at work bleeds into the evening. Exercise leaves you energized for hours. MoodTrack quietly helps you connect those dots, revealing the patterns that shape how you feel so you can make more intentional choices about how you live. LOG YOUR MOOD IN SECONDS One tap. That's all a mood check-in takes. Choose from five levels - Great, Good, Okay, Bad, or Awful - and you're done. When you have more to say, add a quick note and activity tags to capture the full picture. The entry is saved instantly, no spinners, no fuss. DISCOVER WHAT AFFECTS YOU MOST Activity tags are where MoodTrack gets interesting. Tag your check-in with what you've been doing - Exercise, Sleep, Work, Social, Family, Meditation, Nature, or anything custom you create - and over time MoodTrack reveals which activities lift your mood and which ones drain it. These aren't guesses. They're your own patterns, made visible. Predefined tags to get you started: - Exercise - Sleep - Work - Social - Family - Reading - Meditation - Music - Nature - Travel - Plus unlimited custom tags you define yourself YOUR MOOD, MAPPED ON A CALENDAR The Calendar tab transforms your journal into a color-coded month view. Each day lights up in the color of its dominant mood, giving you an instant emotional heatmap of your month. Good weeks and hard weeks become impossible to miss. Tap any day to read through every entry for that date - the full story, not just the highlight. SEE THE TRENDS THAT MATTER The Trends tab surfaces the patterns hiding in your data: - Line chart showing mood movement over 7, 30, or 90 days - Bar chart breaking down how often each mood level appears - Average mood score so you can see if things are improving - Most common mood - your emotional baseline - Current and longest daily streak - Total entries logged BUILD A DAILY HABIT A persistent streak counter on the home screen makes daily check-ins feel rewarding. Optional reminders nudge you gently at whatever time works best for you - morning reflection, midday reset, or evening wind-down. The habit compounds. After a few weeks, you'll have data worth learning from. COMPLETELY PRIVATE BY DESIGN MoodTrack stores everything on your device and nowhere else: - No account required - No cloud sync - No data collection - No server ever receives your mood history - Your journal is yours, full stop BUILT FOR EVERY DAY - Light and dark themes that adapt to your environment - Smooth, distraction-free interface - Fast enough to use in the moment, not just when you have time REMOVE ADS (OPTIONAL) MoodTrack is free with occasional ads. A single one-time purchase removes all ads permanently - no subscription, no annual renewal, no strings attached. Whether you're navigating a stressful season of life, working on your mental health, or simply curious about what makes you tick, MoodTrack gives you a clearer picture of yourself - one check-in at a time. Questions or feedback? We'd love to hear from you at support@porchlightsoftware.com