About
This science-based program offers personalized mental health and wellbeing guidance. It helps users build resilience, manage stress, anxiety, and depression, and transform health behaviors through a daily journey of growth.
What's New in Portages
13.4
April 17, 2026
Bug Fixes & Performance Improvements
FAQ
What is Portages?
Portages is a science-based, personalized mental health and wellbeing improvement program designed to help you build resilience, overcome stress, anxiety, and depression, and guide the transformation of your health behaviors and habits.
What kind of Portages does the app offer?
Each Portage integrates and adapts best practices from multiple evidence-based mental health, wellbeing, and behavior change models. Your Daily Journey is a personalized program to follow each day, allowing you to select which Portages to engage with.
What devices is Portages available on?
Portages is available on iPhone, iPad, and iPod devices.
What is the age rating for Portages?
The age rating for Portages is 12+.
How often is Portages updated?
The latest version of Portages is 13.4, and it was last updated on April 17, 2026. This indicates a history of regular updates.
What is the user rating for Portages?
Portages has a user rating of 4.2 stars based on 17 ratings.
Does Portages have ads?
No, Portages does not contain advertisements.
How does Portages help with mental health?
Portages guides users through a personalized journey to improve mental health by building resilience, managing stress, anxiety, and depression, and fostering healthy habits.
