
Free
About
Key Features:
- 8 Guided Poses: Tree Pose, Squat, Warrior III, Plank, Bridge, Crow, Headstand, and Handstand — each with step-by-step instructions and safety notes.
- Real-Time Stability Tracking: A live wave chart shows your tilt angle as you hold each pose. Stay within the green zone to keep the timer running.
- Smart Timer: The timer pauses automatically when you lose stability and resumes when you regain balance — so every second counts.
- Personal Records: Track your best hold times and challenge count for every pose. Watch your progress improve over time.
- Difficulty Levels: Four tiers from Beginner to Expert let you train at your own pace.
- Safety First: Every pose includes placement tips, target audience guidance, and detailed safety warnings.
- Completely Offline: No account, no ads, no internet required. Your data stays on your device.
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What's New in Pose Freeze Challenge
1.0
May 20, 2026





