1. Home
  2. 💪 Health & Fitness
  3. Postura
Postura

Postura

by Michael Zhao

13 ratings
7 reviews
💪 Health & Fitness
⚽ Sports
Free

Details

  • Released
  • Updated
  • June 18, 2019
  • August 17, 2019

Features

Developer

Michael Zhao
✨Promote your app ✨
Postura screenshot #1 for iPhone
Postura screenshot #2 for iPhone
Postura screenshot #3 for iPhone
Postura screenshot #4 for iPhone
⭐7
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

Improve your posture and alleviate pain with personalized routines. This app offers guided stretches, self-massage, and educational content to help you stand taller and feel more confident. Achieve better spinal alignment and reduce tension with short, daily sessions.

✓Customized posture track based on goals
✓Daily stretching videos (3-7 minutes)
✓Posture assessments for progress tracking
✓Knowledge library on body and posture
✓Over 50 posture-related courses
✓Tips for posture while sitting and standing
Show original description

What's New in Postura

1.02

August 17, 2019

Removed notifications

User reviews

Most RecentHighest RatedLowest Rated

Can’t even log in

Created an account, but won’t even log me in, no error message provided. Useless.
slynickname12slynickname12

I want to try it

Unfortunately its crashing on my iPhone 11 latest iOS. I can’t open the app.
VZoutenbierVZoutenbier

Crashes instantly

Crashes instantly
jcreuterjcreuter

Nifty app for posture

This is a really nifty, clean, approachable app for starting to stretch right to improve posture! The instructor is great and demonstrates the stretches well. After all courses are completed, I think the app would benefit from giving a customized daily stretch routine with super quick reminders of each stretch to keep up the work and make it a habit.
Show more
jasc90jasc90

Great app

I really enjoy this app. The interface is clean and sophisticated. The stretches are very well demonstrated by the instructor and can be done almost anywhere. Just what I was looking for.
f0lkher0f0lkher0
See 2 more reviews

FAQ

What is Postura?

Postura is a health and fitness app designed to help users improve their posture through personalized routines. It offers guided stretching, self-massage techniques, and educational content to alleviate pain and build confidence.

How long are the daily sessions in Postura?

Each course in Postura is designed to be done anytime and anywhere, for roughly 5 minutes every day. The short stretching videos typically range from 3 to 7 minutes in length.

What kind of content does Postura offer?

Postura provides a customized track based on your posture goals, relevant videos for everyday life (like posture while sitting or standing desk stretches), a knowledge library, and over 50 courses related to posture.

Does Postura help with back pain?

Yes, Postura aims to alleviate chronic back pain by teaching users how to unravel tension and straighten their spine through deep stretching and self-massage. It offers specific content like 'Where to stretch for back pain'.

What devices does Postura support?

Postura is available on iPhone and iPod devices. It is designed for users who want to improve their posture on the go.

How often are posture assessments conducted in Postura?

Postura includes posture assessments every few days to help users check in on their progress. This feature allows for regular feedback on your journey to better posture.

What is the user rating for Postura?

Postura has a rating of 3.5 stars from 13 ratings. This indicates a generally positive but mixed reception from its users.

When was Postura last updated?

The latest version of Postura, 1.02, was last updated on August 17, 2019. The app was initially released on June 18, 2019.