Doesn’t work
did help with my neck and upper back
Response from developer
Thanks for sharing this, Joey. Really glad the routines are helping both your lower and upper back. The quick Posture Screening plus the short relief sessions are designed exactly for busy days like yours. If you ever want us to tailor the routine further for your shoulders or desk posture, message us via the in-app support and we’ll help you fine tune it 💙
great for beginners
Response from developer
Love hearing this, Sammy. Getting the fundamentals right is half the battle and it sounds like the screening helped you pinpoint the real issue. Keep going with the routine and let us know if you want a progression path. We can adjust the difficulty as your posture improves 💙
Worth it even if you’re skeptical
Response from developer
Appreciate you giving it a chance, Chloe. A lot of people come in skeptical and then realize how fast targeted mobility work changes how their back feels. Great to hear the routine made you feel taller. If you ever want us to tweak the flow for your day-to-day, just reach out inside the app 💙
Easy to follow and works
Response from developer
Thanks for the detailed review, Jane. Doing the routine 5 days straight is exactly what creates the early wins. Proud of you for sticking with it. If you want guidance on what to add once this becomes too easy, we can upgrade the program for you anytime 💙
Finally some relief
Response from developer
So glad you finally found something that helped, Leila. Chronic lower back issues are frustrating and usually nothing works because people target the wrong muscles. Your quick results after the screening confirm you hit the right problem area. If you want us to build a morning or evening routine around your schedule, message us anytime 💙
Unresponsive
Response from developer
Apologies, we had a bug in iPhone 16 Max which broke the UI. We have fixed it, would love for you to give it a go again 💙
Finally a real solution
Response from developer
Eolah, your message hit home! We know how exhausting the search for relief can be, and we’re honored to be part of your breakthrough. Thank you for sharing your journey with us. Let’s keep working together to build that strong, pain-free future - one session at a time.
Amazing app for working individuals
Response from developer
Thank you so much for your kind words! 🙌 We built Backed AI exactly for individuals like you - those with desk jobs who need quick, effective, and personalized support. We’re thrilled to hear it’s making a real difference in your routine. Stay strong, stand tall, and keep crushing it! 💪 If you ever have feedback or ideas, we’re all ears!
Chronic back pain
Response from developer
Thank you so much for the kind words! 🙏 We’re thrilled to hear Backed is making a real difference in your daily life. Our mission is to empower people like you with small, consistent nudges that lead to big long-term improvements. You’ve got this - and we’re here to support you every step of the way!
