Posture Correction: Renava
Fix tech neck daily
About
This app offers a personalized 90-day program to improve posture and build better movement habits. It provides guided exercise sessions with video instructions and allows users to track progress and unlock achievements. The app focuses on general wellness and mobility, not medical advice.
What's New in Posture Correction
1.3.5
August 10, 2026
Improved the getting-started experience.
Subscription plans
Renava Premium
Monthly access to posture correction programs
Events
Начните персональную программу на 90 дней.
Jul 22, 2026 — Aug 22, 2026
Developer apps
FAQ
What is Renava?
Renava is a personalized 90-day posture training app designed to help users improve their posture, build better movement habits, and support their body after long periods of sitting or device use. It offers guided exercise sessions and focuses on general wellness and mobility.
How does Renava personalize my program?
Renava creates a posture program based on your answers during onboarding, including your goals, available time, and specific areas you want to focus on, such as your neck or upper back.
What kind of exercises does Renava offer?
Renava provides guided exercise sessions that include posture-focused exercises, mobility work, stretching, and body-awareness routines. Each session features clear video instructions and step-by-step guidance.
Can I choose how long my daily sessions are?
Yes, Renava allows you to choose session lengths that fit your schedule, with options ranging from 5-8 minutes, 8-12 minutes, and 12-15 minutes.
Does Renava offer ongoing support after the 90-day program?
Yes, after completing the initial 90-day program, Renava continues with a maintenance plan designed to help you sustain your progress and support your posture long-term.
Does Renava have ads?
No, Renava does not contain advertisements, allowing for an uninterrupted user experience focused on your posture training.
What are the subscription options for Renava?
Renava offers several subscription plans, including weekly, monthly, 3-month, and annual options. Some plans provide a 3-day free trial.
Does Renava provide medical advice?
No, Renava is focused on general wellness, posture awareness, mobility, and movement education. It explicitly states that it does not provide medical advice, diagnosis, or treatment.