Posture Reminder & Stretches

Slouching at your desk again? Aspen is the posture reminder that gets you sitting tall in seconds and keeps you there all day. Check in on how you are sitting, get the exact fixes for that moment, and watch your score climb over the week. Most posture apps want a wearable, a camera, or a subscription to a coaching program. Aspen needs none of that. Rate your posture from 1 to 10, tap done, and a gentle nudge pulls you back upright every 15, 30 or 60 minutes with a live countdown you can glance at between tasks. WHAT YOU GET • Sit straighter within seconds of every check-in, with fixes matched to your score • Never forget to reset again thanks to reminders that fire even when the app is closed • Release neck, shoulder, chest and back tension with eight guided desk stretches on a 30-second timer • See your posture improving on a 7-day trend chart, with streak, average and best score • Remember what changed by adding a note to any check-in and editing it later • Stay in flow with a countdown that shows exactly when your next nudge lands PERFECT FOR • Remote workers who lose whole afternoons hunched over a laptop • Students powering through long study sessions • Gamers and creators who forget to move for hours • Anyone whose neck or lower back aches by evening WHY NOT JUST SET A PHONE ALARM? An alarm tells you the time passed. Aspen tells you what to do with it: a score, a grade, two or three fixes for right now, and a stretch you can finish before the kettle boils. It also keeps the history an alarm never will, so you can prove to yourself the habit is sticking. PRIVATE BY DEFAULT No account, no sign-up, no camera. Your check-ins and notes stay on your iPhone, reminders are local notifications, and everything works fully offline. FULL ACCESS Aspen is a paid app. Choose a weekly or yearly subscription, or a one-time Lifetime purchase, to unlock unlimited check-ins, the full 7-day trend, every stretch and the reminder engine. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and can be managed in your App Store account settings. Download Aspen, do your first check-in, and feel the difference before your next meeting. Terms of Service: https://pnkl26.web.app/terms-of-service Privacy Policy: https://pnkl26.web.app/privacy-policy Support: pnkhanhlinh0206@gmail.com