Posture Reminder - Back Pain

Posture Reminder - Back Pain

Improve posture & spine health

0 ratings
1 review
Free

Details

  • Released
  • Updated
  • July 15, 2025
  • December 8, 2025

Features

Posture Reminder - Back Pain screenshot #1 for iPhone
Posture Reminder - Back Pain screenshot #2 for iPhone
Posture Reminder - Back Pain screenshot #3 for iPhone
Posture Reminder - Back Pain screenshot #4 for iPhone
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About

Improve your posture and reduce back pain with customizable reminders and expert tips. This app helps you stay mindful of your posture throughout the day, whether you're working, studying, or relaxing, to build healthier habits and a pain-free back.

Customizable posture reminder timer
Interval recurring reminders
Time-specific posture alerts
Posture tips for back pain relief
Customizable notification sounds
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What's New in Posture Reminder

1.0.2

December 8, 2025

This version of Posture Reminder provides bug fixes

User reviews

Worked great when it worked

This app is exactly what I wanted, but I couldn’t get it to work consistently. I tried to set a schedule for reminders from 10 am to 10 pm, and thought that would repeat daily. Every day, the selected hours would have changed, I would reset the hours, and sometimes it would work. Not often enough to stay with it.
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Developer apps

FAQ

How does Posture Reminder help with back pain?

Posture Reminder helps alleviate back pain by providing regular reminders to maintain proper posture. Consistent use of these reminders can prevent slouching, reduce strain on your spine, and encourage the development of healthier postural habits.

Can I customize the reminder schedule in Posture Reminder?

Yes, Posture Reminder offers customizable reminder options. You can set a general timer for interval reminders or schedule specific alerts for particular times of the day, such as during work hours or study sessions.

What kind of tips does Posture Reminder offer?

Posture Reminder provides expert-backed tips designed to relieve and prevent back pain. These tips focus on improving your posture and can include advice on exercises and daily habits.

Does Posture Reminder have ads?

No, Posture Reminder does not contain advertisements. The app is completely ad-free, allowing for an uninterrupted user experience focused on improving your posture and well-being.

What devices is Posture Reminder available on?

Posture Reminder is available on iPhone, iPad, and iPod devices. It is designed to support users across Apple's mobile ecosystem.

How often is Posture Reminder updated?

Posture Reminder was last updated on December 8, 2025, with version 1.0.2. This indicates active development and support for the application.

What is the age rating for Posture Reminder?

Posture Reminder has an age rating of 4+. This suggests it is suitable for a wide range of users, including children and adults, focusing on general health and wellness.

Can I choose different sounds for notifications in Posture Reminder?

Yes, Posture Reminder allows you to select custom sounds for your notifications. You can choose from gentle or motivating sounds to best suit your preferences for posture alerts.