PostureFlow

PostureFlow

Fix your posture

22 ratings
10 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • November 22, 2024
  • June 23, 2026

Features

PostureFlow screenshot #1 for iPhone
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PostureFlow screenshot #5 for iPhone
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About

Improve your posture and alleviate back and neck pain with guided posture breaks and routines. Receive reminders to take short exercises throughout the day to increase mobility and align your body.

Posture correction routines
Quick work breaks (2-5 min)
Customizable posture reminders
Mobility and flexibility exercises
Body and spine alignment
Voiceover guidance
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What's New in PostureFlow

1.3.0

June 23, 2026

Stability improvements

Subscription plans

yearly, 43% off

Unlimited access to all our exercise routines

$39.991 Year
How to cancel PostureFlow subscription ⁉️

User reviews

Stole my money

I tried to cancel almost immediately after getting this app. I Sent an email that was never answered. I have never had access to the app either, that’s why I say they stole my money. Worse customer service ever!

Response from developer

Sorry you had a bad experience. But we don't have access to your account to "steal" anything. All app cancellations/subscriptions are handled from your own phone/app store. We also never received any emails from you, otherwise we would've guided you towards a solution.

Charged me for a year but don’t have access

Beware! I couldn’t cancel the “free trial,” was charged for a full year but have no access, this is definitely a steal!

Best Posture App

This is my new favourite App for fixing posture and improving my mobility. So many routines to choose from and super easy to use at office or home on daily basis.Love it!

Best posture app ever

Loved this app as it helped me straighten up and stand taller without thinking - 5min a day and I am seeing results!

Fantastic/easy to use / quick

This is a fantastic app with so much variety, programs and really makes getting it done easy. Videos are clear, clean and make it easy to follow along. They understand how important it is to do this stuff frequently and the app has ability to let you set timers and reminders so you can truly get the wins! Get it 👍🏻💪🏻
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FAQ

What is PostureFlow?

PostureFlow is a health and fitness app designed to help users fix their forward head posture and rounded shoulders. It offers guided posture breaks and routines to ease back and neck pain, increase mobility, and align the body.

How does PostureFlow help with posture?

PostureFlow provides over 50 posture routines, quick work breaks ranging from 2-5 minutes, and customizable notifications to remind users to practice good posture. It also includes voiceover guidance for each exercise.

Is PostureFlow suitable for all ages?

Yes, the app is suitable for all ages and aims to help users feel better and look younger by improving their posture and overall alignment.

What are the subscription options for PostureFlow?

PostureFlow offers a 7-day free trial for all subscription plans. Users can choose between a monthly plan for $12.99 or a yearly plan for $69.99, both providing unlimited access.

Can I cancel my PostureFlow subscription?

Yes, you can cancel your PostureFlow subscription at any time. The app provides a 7-day free trial, and cancellation is available before the trial period ends or at any point during your paid subscription.

Does PostureFlow have ads?

Yes, PostureFlow contains advertisements. While it offers a free trial and in-app purchases for its premium features, users should expect to encounter advertisements within the app.

What devices does PostureFlow support?

PostureFlow is available on iPhone and iPad devices. It is designed to be used on Apple's mobile platforms.

How often is PostureFlow updated?

PostureFlow was last updated on March 6, 2026, with version 1.1.5. This indicates a recent update, suggesting ongoing development and support for the application.