PostureGuard: Desk Posture

PostureGuard turns your work block into a focus session with a posture coach. Stand your iPhone on your desk, facing you. It watches your head and shoulders through the front camera, nudges you gently when you start to slouch, then guides a short stretch break. HOW IT WORKS • Stand the phone on your desk, about an arm's length away. • Calibrate once in a few seconds: sit the way you want to sit. • Start a 25 or 50 minute focus session. A soft visual, sound or haptic reminder appears when your posture drifts. • Finish with a guided 2-minute stretch break for neck, shoulders and chest. FEATURES • Live posture score during each session • Daily summary compared with yesterday, and a weekly score widget • AirPods mode: track your head movement with compatible AirPods, no camera needed • Weekday reminder to start your day (optional) • Session history and CSV export • Everything stays on your iPhone: no account, no image stored or sent FREE AND PRO Free: one 25-minute focus session a day, 7-day history, one stretch a day. PostureGuard Pro: unlimited and 50-minute sessions, full 2-minute stretch break, AirPods mode, full history, all sensitivities and sound packs, CSV export. Pro is a yearly subscription with a 7-day free trial, a monthly subscription, or a one-time lifetime purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period; manage them in your App Store settings. PostureGuard provides reminders only. It is not a medical device and gives no medical advice. AirPods mode requires AirPods Pro, AirPods (3rd generation) or later, or AirPods Max. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://asupriifg-hash.github.io/postureguardlegal/?lang=en-US#privacy