PosturePal - Stretch Reminder

PosturePal helps you stay comfortable and active during long work or study sessions with simple stretch reminders and guided movement breaks. - Get gentle reminders throughout the day - Follow quick guided stretch sessions for neck, shoulders, and back - Track daily progress, streaks, and weekly activity - Review your stretch history and build better posture habits - Customize reminder intervals and goals to fit your routine Whether you work at a desk, study for hours, or just want a healthier routine, PosturePal makes it easier to move more and reduce tension.