Pouch Free: Quit Nicotine
Break the pouch habit for good
About
This app helps users quit nicotine pouches by tracking savings, monitoring oral health, and providing tools for managing cravings. It offers a gradual tapering timer and brand-specific settings to support recovery.
What's New in Pouch Free
1.0.3
January 22, 2026
Improved Pouch Free performance for quitting nicotine pouches & nicotine gums.
Subscriptions & In-App Purchases
Premium
Premium
Developer apps
FAQ
What is Pouch Free?
Pouch Free is a health and fitness app designed to help users quit or reduce their reliance on nicotine pouches. It offers features like a savings tracker, oral health monitoring, and craving management tools.
How does Pouch Free help with quitting?
Pouch Free provides a structured approach to quitting by offering an intelligent taper timer for gradual reduction, craving control tools for immediate urges, and visual progress tracking for motivation. It also allows for brand-specific settings for major pouch brands.
Can Pouch Free track my savings?
Yes, Pouch Free features a 'Money Vault' that visually tracks your real-time savings as you reduce or eliminate pouch usage. This helps you see the tangible financial benefits of quitting.
Does Pouch Free monitor health improvements?
Yes, the app includes a Gum & Oral Health Tracker that monitors the recovery of your gums, fading of sores, and stabilization of your heart rate. It provides a unique health timeline of your recovery.
What are the subscription options for Pouch Free?
Pouch Free offers a Premium subscription at $22.90/year or $44.99/year. There is also a Premium option with a 3-day free trial for $24.99/year.
Is Pouch Free available on Android?
Based on the provided data, Pouch Free is supported on iPhone, iPad, and iPod. Information regarding Android availability is not specified.
How often is Pouch Free updated?
The app was last updated on January 22, 2026, indicating recent development activity. The latest version is 1.0.3.
What is the age rating for Pouch Free?
Pouch Free has an age rating of 17+, suggesting it is intended for adult users due to the nature of nicotine cessation.
