Pouched Nicotine Pouch Tracker

Pouched Nicotine Pouch Tracker

Quit pouches & snus addiction

57 ratings
11 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • January 12, 2025
  • July 14, 2026

Features

Pouched Nicotine Pouch Tracker screenshot #1 for iPhone
Pouched Nicotine Pouch Tracker screenshot #2 for iPhone
Pouched Nicotine Pouch Tracker screenshot #3 for iPhone
Pouched Nicotine Pouch Tracker screenshot #4 for iPhone
Pouched Nicotine Pouch Tracker screenshot #5 for iPhone
Pouched Nicotine Pouch Tracker screenshot #6 for iPhone
Pouched Nicotine Pouch Tracker screenshot #7 for iPhone
Pouched Nicotine Pouch Tracker screenshot #8 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This app helps users quit nicotine pouches and snus with a personalized plan, smart tracking, and community support. Monitor usage, visualize progress, and see your savings grow as you move towards a nicotine-free lifestyle.

Smart usage tracking
Personalized quit plan
Cost and savings tracking
Progress visualization
Home screen widget support
Community support features
Show original description

What's New in Pouched Nicotine Pouch Tracker

4.8

July 14, 2026

We've added new features and made the app better to use! If you have any ideas or suggestions, please email us. We've also fixed some bugs.

Subscription plans

Pouched Premium

Start your quit journey with Pouched Premium

$3.997 Days
3 Days trial
Price Updates
May 28, 2026$3.99
June 30, 2025$3.99
February 5, 2025$1.99
How to cancel Pouched Nicotine Pouch Tracker subscription ⁉️
7

In-App Purchases

$59.99

Pouched Lifetime

Pouched Premium Lifetime

Events

Read more about Black Friday Sale - 50% Off

Black Friday Sale - 50% Off

Unlock Pouched Lifetime at the best price

Nov 21, 2025 Dec 2, 2025

User reviews

Mostly helpful, tracker inaccurate

I downloaded this app to help me taper off nicotine which has been useful, however I noticed the daily tracker does not accurately record each day and reset the data on a new day. Data recorded yesterday is appearing as logged today, and it’s also randomly doubling the data I’m inputting…? Plus update this ASAP, I’ll otherwise delete this app soon.
Show more

Response from developer

Thanks for your feedback - glad to hear Pouched is helping you! Sorry to hear about the tracking troubles, though. We’ll go ahead and take a look into fixing this for our next update. If you see this, send us an email with more information about your device and anything else about the bug (and let us know any other suggestions!). Edit: think we found the bug - it will be fixed upon the release of Pouched 4.0!

Mostly helpful, tracker inaccurate

I downloaded this app to help me taper off nicotine which has been useful, however I noticed the daily tracker does not reset each day and data I recorded yesterday is appearing as logged today. Plus update this ASAP

Response from developer

Thanks for your feedback - glad to hear Pouched is helping you! Sorry to hear about the tracking troubles, though. We’ll go ahead and take a look into fixing this for our next update. If you see this, send us an email with more information about your device and anything else about the bug (and let us know any other suggestions!). Edit: think we found the bug - it will be fixed upon the release of Pouched 4.0!

Great tool for tapering

This app is helping me taper down from a pointless addiction I’ve been battling for almost a decade. The app offers a widget to help you track pouches easily throughout the day, it gives you a daily limit to try and push for, and shows you interesting details, such as the equivalence to cigarettes and how much nicotine you’ve actually absorbed today. I haven’t been using the app very long at all, and I’ve already gone from about eight or nine 8mg pouches a day to three 4mg pouches a day. My only suggestions for the developers are to allow the user to customize their own goals for the day, and the widget has a bug where it adds several pouches at once. Also, it would be helpful if we could go back to previous days and adjust it, if the number was entered incorrectly. Despite these suggestions, this app is incredible and you guys will benefit from this tool significantly. Good luck with your journey whoever’s reading this! We will stomp this addiction into the ground.
Show more

Response from developer

Thank you for your feedback! We are adding these features and more in Pouched 2.0, coming soon. We’re glad to hear Pouched helped you reduce your nicotine pouch usage! Hopefully your journey is still on track and you don’t end up needing the newest version of the app... - Pouched app team

Excellent Tool

Super helpful tool. I used four cans of zyn a day and set a new years goal to quit. Pouched makes it easy for me to feel like I’m making progress and now I’m down to 1 can a day already. Can’t recommend this enough if you’re willing to commit!

Response from developer

Thanks, 4TinsADay!

Widget is great

Being able to track pouches from the widget is huge. Also seeing my progress is helping me stick to the plan

Developer apps

FAQ

What does Pouched do?

Pouched is designed to help users quit nicotine pouches and snus. It offers smart tracking of usage patterns, a personalized quit plan with adaptive goals, and visual progress reports. The app also helps users track their savings as they reduce their nicotine consumption.

What are the key features of Pouched?

Key features include easy logging of snus and pouch usage, analysis of usage patterns, cost tracking with savings projections, and progress visualization. It also offers widget support for quick logging from the home screen and a personalized reduction timeline.

How much does Pouched cost?

Pouched requires a subscription or purchase to use. Subscription plans are available weekly, monthly, quarterly, and as a lifetime purchase, offering features like goal setting, enhanced analysis, and full history tracking.

Who is Pouched for?

This app is for anyone looking to break free from snus and nicotine pouches, including users of brands like Zyn, Velo, and On!. It is designed for individuals ready to overcome nicotine addiction and achieve a nicotine-free lifestyle.

Can Pouched help me quit traditional tobacco products?

While Pouched specifically targets nicotine pouches and snus, its core functionality of tracking usage, providing a quit plan, and visualizing progress can be beneficial for quitting any nicotine product. However, it's always recommended to consult a healthcare provider for comprehensive cessation support.