PouchOut - Quit Zyn
Stop nicotine pouches & snus
About
This app offers a structured 30-day system to help users quit nicotine pouches and snus. It provides daily missions, urge training, and a reset system for slip-ups, alongside tools to track savings and progress.
What's New in PouchOut
1.1
March 6, 2026
Added FULL localization for 8 countries. Now you can enjoy PouchOut 100% in your own language! The following countries can experience it in their own language: - Sweden - Norway - Finland - Denmark - Poland - Germany - Italy - Estonia
MoreSubscription plans
Premium Version
One weeks full access to everything
In-App Purchases
$59.99
Lifetime Access
One time payment unlocks everything forever.
Developer apps
FAQ
What is PouchOut?
PouchOut is a structured 30-day system designed to help users quit nicotine pouches and snus. It focuses on building discipline and control through daily missions and urge training.
How does PouchOut help with slip-ups?
PouchOut features a reset system that prevents shame spirals and protects long-term progress when a user slips up. This strategy aims to keep users on track without guilt.
What kind of nicotine pouches does PouchOut support?
PouchOut is built for users of modern nicotine pouch brands, including ZYN, Velo, Lyft, On, and Ultra. It acknowledges that nicotine pouch habits differ from other forms of nicotine use.
Does PouchOut have ads?
No, PouchOut does not contain advertisements. The app is ad-free, allowing users to focus on their quitting journey without interruption.
What are the subscription options for PouchOut?
PouchOut offers a free download with full access to its 30-Day Protocol and premium tools requiring a subscription. Options include weekly at $4.99 and yearly at $49.99, with a 3-day free trial for the weekly plan.
How do I manage my PouchOut subscription?
Subscriptions for PouchOut auto-renew unless canceled at least 24 hours before the end of the current period. You can manage your subscription settings within your Apple account.
What is the age rating for PouchOut?
PouchOut has an age rating of 17+, indicating it is intended for mature users. This is likely due to the subject matter of addiction and quitting.
How often is PouchOut updated?
The latest version of PouchOut is 1.1, which was last updated on March 6, 2026. This suggests a relatively recent update, indicating ongoing development and support.