
PourAware: Alcohol Tracker
Track Drinks, Understand Risk
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Free
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About
Know how each pour adds up—not just how many glasses you had.
PourAware is a private alcohol tracker that converts each entry into the standard drink or alcohol unit used in your selected region, then helps you understand patterns over time.
Log beer, wine, spirits, and cocktails in seconds with Quick Add. Choose a familiar regional serving preset, or customize volume, ABV, quantity, date, time, and notes.
Related entries are grouped into natural drinking sessions—even when a session runs past midnight. Review today’s activity, recent entries on the Timeline, and trends across 7 days, 30 days, or all time.
FEATURES
• Quick Add for beer, wine, spirits, and cocktails
• Regional standard drink or alcohol unit calculations
• Regional presets plus flexible custom entries
• Session-grouped history, including sessions that cross midnight
• Daily activity Timeline and longer-term trends
• Drinking days, averages, and pattern summaries
• Drink-type and session breakdowns
• Home Screen widgets for at-a-glance awareness and quick logging
REGIONAL SUPPORT
Choose Canada, the United States, the United Kingdom, Ireland, or Australia for regional calculations, serving presets, and guideline context.
PRIVATE BY DESIGN
• No account
• No tracking or analytics
• Drinking history stored locally on your device
PourAware is for personal awareness only and does not provide medical, legal, or driving-safety advice.
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What's New in PourAware
1.1.3
September 11, 2026
Make drink preset clearer. Removed duplicate presets for spirits.




