Archived App
This is an archived listing of the app previously available on the App Store.
Boost your confidence and reduce stress with quick, engaging poses. Studies suggest that adopting specific postures before important events can significantly improve performance and mental state. Track your progress and build streaks for consistent self-improvement.
1.0
December 6, 2019
Powerpose utilizes power poses, which are specific postures shown in studies to increase feelings of confidence and reduce stress. Adopting these poses for just one minute can significantly improve your mental state before challenging situations.
Powerpose is beneficial for a wide range of events where confidence and stress management are key. This includes job interviews, college presentations, important meetings, or even daily tasks that cause anxiety.
Yes, Powerpose features a dashboard that allows you to keep track of your weekly progress. You can also build streaks by posing for multiple consecutive days, encouraging consistent use.
Each power pose in the app takes approximately 60 seconds to complete. This short duration makes it convenient to incorporate into your daily routine, whether at your desk or on the go.
Powerpose is available on iPhone, iPad, and iPod devices, making it accessible for a wide range of Apple users.
Powerpose has an age rating of 4+, indicating it is suitable for children and adults. The app's focus on confidence and stress relief is broadly applicable.
Powerpose was last updated on December 6, 2019, with version 1.0. The app was initially released on the same date.
The provided data does not specify if Powerpose contains advertisements. However, it is listed as free with no mention of in-app purchases.
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