PowHerFit

PowHerFit

GET FIT|GAIN STRENGTH|RESULTS

75 ratings
56 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 30, 2022
  • March 26, 2025

Features

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About

This app offers full-body strength training programs designed for efficient calorie burning and lean muscle growth. It utilizes a performance training cycle with progressive phases to balance your body and prepare joints, culminating in advanced resistance exercises. Workouts are customizable to your fitness level and goals.

Full body strength training
Performance training cycle
Progressive and regressive exercises
Instructional guides and voice-over coaching
Customizable to fitness level and goals
3-5 workouts per week
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What users say

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What's New in PowHerFit

2.0.5

March 26, 2025

• Added the ability to restart a workout program in progress or completed from the program overview. • Fixed minor bugs to improve performance and stability.

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Subscription plans

Yearly Coaching Subscription

1 year of app access with personal coaching

$899.991 Year
14 Days trial
How to cancel PowHerFit subscription ⁉️
3

In-App Purchases

$99.99

Kait X Nutrition

Kait X Nutrition Program

User reviews

Meh ok

Started powherfit workouts forever ago. I am an OG member. I love the workout, but HATE the app. I wish there as a way you could enroll in two different programs at once. Example I am doing a home option, and would like to look at the gym option when I am at the gym without losing my progress in the home version. It’s annoying.
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App issues

Started with the free trial and the app wouldn’t get past the subscribe page. I tried to click free trial again and it auto enrolled me in the more expensive plan once my free trial ended without the option to downgrade.

Closed out the app, restarted my phone, and even waited a day and repeated to see if it was delayed to access but unfortunately could never get past the subscribe page to use the free trial.
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Meh ok

Started PowHerFit a couple year ago on and off. Wish there was more programs. I hate the app. Lol. My music on Spotify stops playing. It takes forever to load the next exercise. I can’t skip days or do one day before another. I like it better the old way.

5 YEARS STRONG!!!!

I’ve been with Powher.fit now for FIVE YEARS and the lifestyle changes I’ve made allow for disciplined sustainability! I couldn’t ask for more in a fitness app. Between various workout programs, nutritional guidance and empowerment coaches… it’s no wonder women are sticking to their healthy habits now!
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Will not refund money

I have reached out multiple times about getting refund. They charged me $500 without authorization. This group used to be empowered women but the owner is just out to keep her lifestyle on Instagram.

User experience

🐞

Reported Bugs

4 issues

App wouldn't get past subscribe page

Bug

Auto-enrolled in expensive plan without downgrade option

Bug

Music stops playing

Bug

Takes forever to load next exercise

Bug

Requested Features

2 requests

Ability to enroll in multiple programs simultaneously

Feature

More program variety

Feature

FAQ

What is PowHerFit?

PowHerFit is a strength training application that provides full-body workout programs designed to maximize calorie burn and promote lean muscle growth. It follows a performance training cycle with distinct phases to prepare your body and progressively introduce advanced exercises.

What are the key features of PowHerFit?

Key features include full-body strength training, a structured performance training cycle with progressive phases, customizable workouts (3-5 days per week), instructional guides, voice-over coaching, and regressions/progressions for each exercise to suit your fitness level.

How does PowHerFit handle subscriptions and renewals?

Your subscription is charged to your iTunes account upon purchase and automatically renews at the selected duration unless auto-renewal is turned off at least 24 hours before the current period ends. You can manage your subscription and auto-renewal settings in your iTunes Account Settings.

Is PowHerFit suitable for beginners?

Yes, the app is designed to be customizable to your fitness level. It includes progression and regression options for every exercise, allowing you to make movements easier or harder, ensuring it's suitable for beginners and advanced users alike.

What kind of results can I expect from PowHerFit?

The app focuses on activating more muscle tissue and stimulating it to grow firmer, leaner, and stronger. By utilizing a performance training cycle, it aims to produce radical transformations in less time than average, focusing on balance and joint preparation.