Powr - Powerlifting Tracker

Powr - Powerlifting Tracker

Meet Prep & Workout Log

2 ratings
2 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • April 7, 2026
  • May 20, 2026
Powr - Powerlifting Tracker screenshot #1 for iPhone
Powr - Powerlifting Tracker screenshot #2 for iPhone
Powr - Powerlifting Tracker screenshot #3 for iPhone
Powr - Powerlifting Tracker screenshot #4 for iPhone
Powr - Powerlifting Tracker screenshot #5 for iPhone
Powr - Powerlifting Tracker screenshot #6 for iPhone
🖼️Get Icon
Icons↘︎

About

This app helps competitive powerlifters meticulously track workouts, calculate weights, and analyze form with linked videos. It consolidates programming, plate calculations, and video analysis into one platform for serious athletes.

Structured program import
RPE/RIR tracking
Intelligent plate calculator
Set-linked video recording
Competition browsing
Progress visualization
Show original description

What's New in Powr

0.7.0

May 20, 2026

What's new in v0.7.0 The workout summary got a full rebuild. After you wrap a session, you now land on a hero card with your headline lifts, a stat strip, and exercise blocks with set-linked video thumbnails. Tap any thumbnail to scrub through that clip in a swipeable player. Accessories tuck into a collapsible section so the page stays readable for long workouts. The video player got a full rebuild too. Dark photo-viewer chrome, playback speed pills (0.25x / 0.5x / 1x), rep markers above the scrubber so you can jump straight to set 3, and a strip across the top showing exactly which set you're watching. Workouts tab: • Long history loads fast even at hundreds of sessions. The list now virtualizes rows you can't see, so scrolling stays smooth. • Cleaner row layout, week dividers, and a real skeleton state while your history is loading • An empty state that actually tells you what to do first • See all link on the upcoming workouts header so you can scan past the next three Imports: • Import your workout history from Strong (CSV export) and Powr fills in your past lifts so charts and PRs work from day one • Program imports now run on the server side. Close the app mid-import and Powr picks back up where it left off when you reopen. Shareables: • Hit a PR and want to post it? Tap Share from a finished workout to render a branded screenshot. Multi-aspect frame, save-or-share preview, one-line exercise summary that fits the screen. • Same share frame is accessible from the plate calculator for quick rack pics Plate calculator: • Manage your plate inventory directly from Settings instead of digging into the calculator screen • Swipe down to hide the plate diagram when you want the screen back • Powr remembers whether you last set the bar in kg or lb on a per-set basis Reliability and speed: • Foreground sync only sends the workouts, programs, plate setups, and inventory you actually changed. Less data over flaky gym Wi-Fi. • Video uploads are bounded to a small concurrent pool with a file-existence guard, so a missing clip won't wedge the queue • Video downloads cap concurrency and trip a short circuit-breaker if the server keeps failing. Your library tab stays responsive. • Recorded videos list virtualizes long libraries and loads thumbnails lazily, fixing slow scroll • Smarter sign-in retries; rare cases of stale account state on a signed-out device are fixed Security and crashes: • Local storage is now encrypted with a key stored in the device's secure enclave. Existing data migrates automatically the first time you open this version. • Apple Sign In now uses a cryptographic nonce, closing a token replay gap • Crash reports are symbolicated end-to-end, so when something does go wrong, fixes ship faster. • Cold-start crashes caused by the video recorder mounting too early are fixed Behind the scenes Powr can now require a minimum app version before letting your active workout sync. We'll only use this if a backwards-incompatible change ships, and we'll always tell you exactly what to update to. Keep getting after it. Reply on a build email or tag us if anything feels off. — Raine

More

Subscription plans

Powr Pro Monthly

Subscribe for full access to all features in Powr

$9.991 Month
How to cancel Powr subscription ⁉️

User reviews

A GEM of an app!!

Never thought I would need to use an app like this until I started wanting to document my progress properly, and this made all the difference. It’s simple and easy to use, very organized, and even includes upcoming tournaments always keeping me in the loop ! Love this app, gonna keep using this for my gym sessions :)
Show more

The best powerlifting tracker I’ve ever used.

This is a great app for tracking! It’s super easy to track my workouts and progress as well. I even feel more focused in the gym because of how easy it is to keep everything organized. And honestly $10 a month is super worth it, you get so many features. Overall the app is super easy to use and I love that it specifically has power lifters in mind! POWR is definitely worth downloading!
Show more

FAQ

What is Powr?

Powr is a powerlifting tracker designed for competitive athletes. It helps you log workouts, calculate plates, and analyze your lifting form with set-linked videos.

Does Powr have ads?

Yes, Powr contains advertisements within the application.

What are the subscription options for Powr?

Powr offers a monthly subscription for $9.99 and an annual subscription for $79.99, providing access to premium features.

Can I import my existing training program into Powr?

Yes, you can import your training program into Powr from PDF, spreadsheet, or text files, and it supports popular templates like 5/3/1 and GZCL.

How does Powr help with plate calculations?

Powr features an instant plate calculator optimized for your gym's inventory, allowing custom setups and automatic adjustments for different bar weights.

Can I record and review my lifting form with Powr?

Yes, Powr allows you to record form videos that automatically link to specific sets, and you can swipe through them in a full-screen player for analysis.

What powerlifting competitions can I find on Powr?

You can browse upcoming powerlifting meets and review completed meet results filtered by division and weight class directly within the app.

Is Powr suitable for beginners?

Powr is primarily designed for competitive and serious recreational lifters following structured periodization. It's ideal for intermediate to advanced lifters tracking 12-16 week programs.