PR Mode

PR Mode is a training and nutrition app built around one goal: your next personal record. AI ASSISTANT Tell the Assistant what you did or what you need, in your own words. "Log 3 eggs and toast for breakfast." "Build me a 4-day upper/lower plan." "Swap Thursday's dinner." It logs, plans and edits for you, and shows you bigger changes before it saves them. WORKOUTS - Ready-made plans and plans built for your days, time and equipment - Quick Log for sets, reps and weight, with suggested weights for your next session - Workout history and progress charts for your lifts NUTRITION - Daily calorie and macro targets worked out from your body stats and goal - Log food by search, voice or a photo of your meal - See calories, protein, carbs and fat fill up through the day MEAL PLANS AND GROCERIES - A 7-day meal plan built around your diet, targets and cooking time, with options to pick from - Plan for your household: add family members or link a friend on PR Mode. Shared meals are one dish with each person's own portion - A grocery list built from your meal plan, with shared meals in their own section - Prep reminders for the night before CREW CHAT - Train with friends in private groups - Group chat, a shared feed of workouts and PRs, and reactions - Report and block tools to keep groups friendly YOUR LOOK Light or dark mode and a choice of colour themes. PR Mode gives general fitness and nutrition information, not medical advice. Check with a doctor before starting a new exercise or diet program. Privacy Policy: https://prmode.app/privacy Terms of Use: https://prmode.app/terms