Pran: Breathe & Relax

Breathe in. Let go. Pran is your private space to slow down, reset, and reconnect through guided breathwork. Follow a peaceful 3D landscape as it rises, pauses, and falls with every breath. Gentle bells, ambient soundscapes, and subtle haptics help you stay present without constantly watching a timer. A PRACTICE MADE FOR YOU Tell Pran about your goals, experience, and available time. You’ll receive a personalised seven-day plan with comfortable breathing techniques that fit naturally into your routine. EXPLORE YOUR BREATH Discover guided techniques for calm, focus, sleep, meditation, balance, and everyday wellbeing. Search by category, begin with a recommended practice, or explore freely whenever you need a moment to pause. CREATE YOUR OWN RHYTHM Customise your inhale, holds, exhale, cycles, and session duration. Save your favourite patterns and return to them whenever you like. A CONNECTED SENSORY EXPERIENCE • Follow a calming 3D breathing journey • Hear gentle meditation bells at each transition • Add rain and other ambient soundscapes • Feel subtle haptic cues as your breathing phase changes • Reduce motion or increase contrast for greater comfort BUILD A CONSISTENT PRACTICE Track completed sessions, practice time, daily streaks, weekly activity, calendar progress, and personal records. Optional daily reminders make it easier to return to your breath. 
 PRIVATE BY DESIGN No account. No advertising trackers. Your settings, personal plan, custom patterns, and practice history remain on your device. Create a local backup whenever you choose. Breathwork should always feel gentle and comfortable. Stop if you feel dizzy, faint, short of breath, or experience discomfort. Pran supports general wellbeing and does not provide medical treatment or diagnosis.