PranaSync: Breathwork and Calm

PranaSync: Breathwork and Calm

Guided Breathing and Tracking

2 ratings
2 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 10, 2026
  • June 22, 2026

Features

PranaSync: Breathwork and Calm screenshot #1 for iPhone
PranaSync: Breathwork and Calm screenshot #2 for iPhone
PranaSync: Breathwork and Calm screenshot #3 for iPhone
PranaSync: Breathwork and Calm screenshot #4 for iPhone
PranaSync: Breathwork and Calm screenshot #5 for iPhone
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About

Build a calmer daily breathwork routine with personalized guided breathing for sleep, stress, focus, energy, and mindfulness. Track progress, stay consistent, and explore advanced techniques like Wim Hof and Tummo breathing. Offers live activity tracking and privacy by design.

Personalized guided breathing exercises
Track progress and consistency
Advanced breathwork modules (Wim Hof, Tummo)
Live Activity and Dynamic Island integration
Customizable breathing timings and sounds
Privacy-focused, no account required
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What's New in PranaSync

2.2.0

June 22, 2026

Redesigned with Advanced Modules (Wim Hof, Tummo & more), a new Discover tab to search every practice, Live Activity & Dynamic Island for sessions, and Popular badges to spot fan favourites.

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Subscription plans

PranaSync Pro Monthly

Unlock Pro features. Renews monthly.

$1.491 Month
14 Days trial
How to cancel PranaSync subscription ⁉️

User reviews

Does the job of guided breathing nicely

Recently tried this app after learning about it on a forum from a user and really liking it. Nice visuals, no fluff sessions and good selection of prominent Breathwork routines. The best thing is the tracking and journaling with timer to track even normal exercises on same charts. Thumbs up. T

Finally an app for exactly what I needed

This is the first breathing app I’m actually keeping on my phone bc it fits what I need without extra noise. The guided sessions are easy to follow, the UI is really calm, and I like seeing my minutes + history without it turning into points/badges overload. Would love Apple Watch stuff down the road like quick start from wrist but for building a real daily breathwork habit this one matches how I live. appreciate the care you put in.
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Developer apps

FAQ

What is PranaSync?

PranaSync is a health and fitness app that offers personalized guided breathing exercises for various goals like sleep, stress relief, and focus. It allows users to track their progress and consistency over time.

What are the subscription options for PranaSync Pro?

PranaSync Pro offers a monthly subscription for $1.49 and an annual subscription for $14.99, both including a 14-day free trial. These unlock advanced modules, Apple Health sync, and full history access.

Does PranaSync have ads?

No, PranaSync does not contain advertisements. The app is free to use with optional in-app purchases for premium features.

What advanced breathwork techniques are available in PranaSync Pro?

PranaSync Pro includes advanced modules such as the Wim Hof Method, Tummo breathing, Bhastrika, Kapalabhati, Kumbhaka, and Deep Release Breathing for enhanced focus and energy.

How does PranaSync protect user privacy?

PranaSync is designed with privacy in mind, requiring no account for basic use. Your practice data stays on your device and can sync via private iCloud, and the app states it does not sell personal data.

What devices is PranaSync available on?

PranaSync is available on iPhone and iPad devices, supporting the latest iOS features like Live Activity and Dynamic Island for session tracking.

How often is PranaSync updated?

The latest version of PranaSync is 2.2.0, which was last updated on June 22, 2026. This indicates a relatively active development cycle.

Can PranaSync help with sleep?

Yes, PranaSync offers guided breathing practices specifically designed to help users fall asleep more easily and improve sleep quality.