PranaSync: Breathwork and Calm

PranaSync: Breathwork and Calm

Breathe: Sleep, Focus & Relax

8 ratings
6 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 10, 2026
  • July 27, 2026

Features

PranaSync: Breathwork and Calm screenshot #1 for iPhone
PranaSync: Breathwork and Calm screenshot #2 for iPhone
PranaSync: Breathwork and Calm screenshot #3 for iPhone
PranaSync: Breathwork and Calm screenshot #4 for iPhone
PranaSync: Breathwork and Calm screenshot #5 for iPhone
PranaSync: Breathwork and Calm screenshot #6 for iPhone
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About

Build a calmer daily breathwork routine with personalized guided breathing for sleep, stress, focus, energy, and mindfulness. Track progress, stay consistent, and explore advanced techniques like Wim Hof and Tummo breathing. Offers live activity tracking and privacy by design.

Personalized guided breathing exercises
Track progress and consistency
Advanced breathwork modules (Wim Hof, Tummo)
Live Activity and Dynamic Island integration
Customizable breathing timings and sounds
Privacy-focused, no account required
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What's New in PranaSync

2.5.0

July 27, 2026

A Sounds tab with 50+ soundscapes and a full-screen player, plus a redesigned practice session. Settings has moved into Profile (top-right menu).

Subscription plans

PranaSync Pro Monthly

Unlock Pro features. Renews monthly.

$1.491 Month
14 Days trial
How to cancel PranaSync subscription ⁉️

User reviews

Pretty happy so far

So far everything is working nicely. Would be great to see some guided sessions added along with the self-guided exercises.

Nice app, but more customization please

I like the overall experience but I wish there were more options to customize the sessions. Things like , choosing different voices, and background visuals would make it much more fun

Response from developer

Totally fair. Different voice options and more ways to personalize the visuals would make each session feel much more your own. Both are areas we’d love to expand over time. Thanks for the thoughtful feedback ✨

Would love to import old sessions

I have a lot of breathing and meditation history in another app, so it would be great if there was some way to import those sessions here. Right now my progress looks like I just started even though I have been practicing for a while.

Response from developer

That makes a lot of sense. Seeing your progress start from zero can feel off when you’ve already been practicing for a long time elsewhere. We’re exploring how importing previous sessions could work. Thanks for explaining why it would be valuable to you 👍

Tracking is good, editing is limited

I like that the app tracks everything automatically, but I couldnt easily correct a session when I accidentally ended it early. There should be a way to edit the duration or delete an incorrect entry.

Response from developer

This is a fair callout. Accidentally ending a session shouldn’t mean being stuck with an incorrect entry. We’re looking at ways to make correcting or removing sessions much easier. Thanks for flagging it 🙏

Does the job of guided breathing nicely

Recently tried this app after learning about it on a forum from a user and really liking it. Nice visuals, no fluff sessions and good selection of prominent Breathwork routines. The best thing is the tracking and journaling with timer to track even normal exercises on same charts. Thumbs up. T

Developer apps

FAQ

What is PranaSync?

PranaSync is a health and fitness app that offers personalized guided breathing exercises for various goals like sleep, stress relief, and focus. It allows users to track their progress and consistency over time.

What are the subscription options for PranaSync Pro?

PranaSync Pro offers a monthly subscription for $1.49 and an annual subscription for $14.99, both including a 14-day free trial. These unlock advanced modules, Apple Health sync, and full history access.

Does PranaSync have ads?

No, PranaSync does not contain advertisements. The app is free to use with optional in-app purchases for premium features.

What advanced breathwork techniques are available in PranaSync Pro?

PranaSync Pro includes advanced modules such as the Wim Hof Method, Tummo breathing, Bhastrika, Kapalabhati, Kumbhaka, and Deep Release Breathing for enhanced focus and energy.

How does PranaSync protect user privacy?

PranaSync is designed with privacy in mind, requiring no account for basic use. Your practice data stays on your device and can sync via private iCloud, and the app states it does not sell personal data.

What devices is PranaSync available on?

PranaSync is available on iPhone and iPad devices, supporting the latest iOS features like Live Activity and Dynamic Island for session tracking.

How often is PranaSync updated?

The latest version of PranaSync is 2.2.0, which was last updated on June 22, 2026. This indicates a relatively active development cycle.

Can PranaSync help with sleep?

Yes, PranaSync offers guided breathing practices specifically designed to help users fall asleep more easily and improve sleep quality.