Lacking
No music or no verbal indication of when to switch poses, so for someone not familiar with the timing of transitions, instead of being able to relax in each pose I was constantly checking the timer. there could be at least a ding. Also, I know some very basic yoga poses, but from the picture alone I cannot tell exactly where certain body parts should be I.e should my foot be tucked under?? For only 99 cents I call it a wash, just basic flash card pictures
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Not helpful
No directions for poses and no transition demonstration.
