This app helps busy professionals build healthy habits and stick to them throughout the week. It focuses on preparation to prevent mid-week slumps and offers rescue interventions when temptation strikes. Track your progress, see savings, and manage your meal rotation.
1.0
August 25, 2026
Full history, fall-off insights & unlimited prep.
PrepSteady is a preparation-first habit tracker designed to help busy professionals build consistency. It focuses on planning meals and habits at the start of the week to prevent mid-week lapses.
PrepSteady allows you to manage your go-to simple meals and emergency backups in one place. You can check off meal components during your weekly preparation to ensure you have what you need.
The "Wednesday Fall-off" refers to the common phenomenon where initial Sunday motivation fades by midweek, leading to unhealthy choices like takeout. PrepSteady aims to combat this through proactive preparation.
No, PrepSteady does not contain advertisements. The app is free to use with an optional subscription for premium features.
PrepSteady Pro offers monthly ($3.99) and yearly ($23.99) subscription plans. Both plans include a 7-day free trial and unlock features like full history and fall-off pattern insights.
You can manage your subscription and cancel auto-renewal at least 24 hours before the current period ends through your device's Settings. Payment is handled via your Apple ID.
PrepSteady is currently supported on iPhone and iPod devices. It is rated for ages 4 and up.
PrepSteady was last updated on August 25, 2026, with version 1.0. The app was released on the same date. Specific update frequency beyond this is not detailed.