You have to try this app. Trust me.
Then it’s just a quick, but beautiful journal. The perfect reminder to actually help people be present. Not compete for their attention and screen time.
Give it a try. Trust me!

This app offers daily reminders to pause and practice mindfulness. It includes simple journaling for gratitude and grounding, helping users track their progress and maintain a sense of calm throughout the day with a serene interface.
1.0.1
December 12, 2025
Bug fixes and UX improvements.
Presence is a free mindfulness app designed to help you stay grounded with daily reminders, simple journaling for gratitude and grounding, and streak tracking. It features a beautiful, calming interface to enhance your reflection practice.
Presence provides simple journaling prompts focused on gratitude and grounding exercises. This allows users to easily capture their thoughts and feelings to foster a sense of presence throughout their day.
Yes, Presence allows you to track your mindfulness streak. This feature helps motivate consistent practice and provides a visual representation of your dedication to daily reflection.
Currently, Presence is available for iPhone, iPad, and iPod devices. Information regarding Android compatibility has not yet been released.
Presence was last updated on December 12, 2025, with version 1.0.1. While specific update frequency details are not provided, this indicates recent development and support.
Presence has an age rating of 4+, making it suitable for a wide range of users. This suggests the content and features are designed to be accessible and appropriate for younger audiences as well.
No, Presence is an ad-free application. Users can enjoy a completely uninterrupted mindfulness experience without any advertisements.
The main benefits of using Presence include improved mindfulness, reduced stress, and a consistent gratitude practice. The app's design encourages users to pause, breathe, and reflect daily.